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Best Motivation Tips to Stay Happy and Stress-free

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We promise to do things in a better way the next time and keep making such promises. Surely, you do the same to stay...
Stress

The Impacts of Stress on Your Fertility

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A color change in the pregnancy kit's strip is something most women hope for at some point in their lives. However, time and again...
Lifestyle and Nutrition

Fitness, Health, Lifestyle and Nutrition: Why they should All matter to You

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Maybe you train hard, regularly, but end-up eating junk food too often. Maybe you try to keep a balanced diet, but you never go...
How a Healthy Lifestyle Can Help Arthritis

How a Healthy Lifestyle Can Help Arthritis

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Arthritis is an autoimmune disease characterized by the swelling of joints. The swelling often leads to tenderness and joint pain. Arthritis is known to...
Nipple

5 Unnoticed Habits That May Ruin Your Lives

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It is a common idea that happiness is personal and every individual has his or her own inkling on what happiness is and makes...

Attraction is Nature, Love is a Choice

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To love is to be human, and they say you can’t choose who you love - but how much truth is there in this...
Alternative Foods

The Healthiest Alternative Foods You’ve Never Heard Of

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Are you starting Veganuary or Dry January? Have you decided to have a new year's health kick? If so, you may be at the...
Morning Routine

Tips for Creating the Perfect Morning Routine

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Early bird or night owl, establishing a morning routine is a great way to set a positive tone for the day, giving us a...
crop unrecognizable sportswoman bending forward and warming up in gym

7 Healthy Habits to Adopt for Healthy life!

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Good health means being physically, emotionally, and mentally fit. It is an essential aspect of the human body. Many factors come into play when...
funny ethnic kid eating pasta during lunch with grandmother

3 Surprising Benefits of Living a Healthy Lifestyle

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Healthy habits like exercising regularly, avoiding harmful activities, and eating plenty of nutritious foods are always recommended by doctors and life gurus. But have you...
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