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Monday, July 6, 2020

Ebiojo David

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I am a Biochemist and Naturopath, I love writing and educating people on health and wellness matters.

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Super Foods for a Healthy Heart

In my previous article, I wrote about heart diseases, the cause, types, symptoms and treatments; this article is a continuation and we will be...

Bacterial Vaginosis: Symptoms, Causes, Treatment, & Prevention

Bacterial Vaginosis (BV) also known as vagina odor is caused by a mis-balance in the levels of good and bacteria present in the vagina....

Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...
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Latest Posts

Strep Throat: Causes, Prevention and Powerful Home Remedies

Strep throat, also known as streptococcal pharyngitis, is an infection affecting the tonsils and the back of the throat. Group A Streptococcus is responsible...

Biotin (Vitamin B7): Health Benefits, Sources, and Side Effect

Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body....

Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Heliophobia or Fear of Sunlight: Symptoms, Treatments and More

Heliophobia is simply the fear of sunlight and the fear of being out in the sun. It might be a thing of surprise to...

Chloride: Health Benefits, Sources, Intake and Side Effects

Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is an important electrolyte in your bloodstream....

Chromium: Health Benefits, Sources, Intake and Side Effects

Chromium is a chemical element that is hard and brittle. It is needed by your body in trace amounts for healthy functioning. There are...

Incredible Health Benefits of Tangerines

Tangerine is a fruit in the citrus family and it is one of the varieties of the mandarin oranges. This fruit is not only...

Strontium: Health Benefits and Risks Factors

Strontium is an alkaline mineral naturally found in soil and seawater. It is available as a supplement and used in treating some medical conditions,...

Sodium: Facts, Health Benefits and Food Sources

Due to the high rate of chronic diseases even in young people, sodium has a negative meaning in the heart of many people. Most...

Dietary Fiber: Types, Functions, Benefits and Intake

Dietary fiber, also known as bulk or roughages is a class of food on its own. It is gotten from whole plant foods and...
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Chinese Coronavirus – How Worried Should We Be? Everything You Need to Know

In the first few weeks of January 2020, there have been reports of a Chinese coronavirus, which is a cousin of the prevalent SARS...
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Why It’s Important to Floss

During every trip to the dentist we are asked: “How often do you floss?” But the real question your dentist should be raising is,...

5 Healthy Foods to Minimize Risk of Heart Diseases

Heart Diseases are on the increase majorly due to the change of lifestyles and feeding habits of the people. The choice of the foods...

What Does a Beginner Need To Know About Keto Diet?

The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has...

13 Nutritious Benefits of Including Dates in Your Diet

Dates are palm tree fruits that belong in the genus Phoenix, and its scientific name is Phoenus dactylifera. Dates originated from the lands near...

5 Signs You Need to See a Dermatologist for Your Acne

Acne is among the most common skin diseases. And while the condition is often associated with teenage years, you are likely to suffer from...