What Is Sun Salutation?
Since ancient times yoga is known for its health benefits and it consists of many types and procedures. Sun salutation is one of the...
9 Common Habits That Are Destroying Your Eyes
Your eyes are very important organs because you can’t see without them and therefore this single reason should make you guard and protect your...
5 Unnoticed Habits That May Ruin Your Lives
It is a common idea that happiness is personal and every individual has his or her own inkling on what happiness is and makes...
Six Places With Health Benefits to Visit
There are several mental health benefits of travelling, but they are rarely discussed. Did you know that travelling is a way to handle anxiety?...
How to Quit Drinking Naturally?
Alcohol is a widely taken beverage that is dangerous to the body especially when taken in excess; it leads to many types of dangerous...
Pads or Tampons: Advantages and Disadvantages
Every girl faces the dilemma of making choices at some points in their lives. For some it’s the clothes to wear, whether to keep...
6 Principal Tips for Elevating Your Self-esteem Right After Drug Rehab
There is little doubt that people find it really difficult to lead a normal life right after the drug rehab. Even though you will...
Staying Healthy and Fit Beyond 50
Today, 50 is a lot different than it once was. Many people 50 and above are living great lives, going on amazing adventures and...
Adjusting Acrimony Ways To Curb Anger
Controlling your anger is not a difficult task. However, to do it right, you have to practice a few things regularly. Here are some...
