28 C
Sunday, March 29, 2020

Dill, Anethum Graveolens: Uses and Health Benefits

Must read

What is Carnivore Diet? Benefits, Risk and More

While there is yet to be an official definition, the best way to think of the carnivore diet is as a diet that involves...

Decision Fatigue: Causes, Symptoms, and Treatment

Decision fatigue is a term that describes tiredness making choices and decisions after a long day of making many decisions. This occurs when you...

4 Signs That You Might be Gluten Intolerant

Gluten intolerance has come to the fore in recent years, as more and more people experience similar symptoms that result in the same issue....

COVID-19: Mental Health and Psychosocial Considerations

In the first month of 2020, the World Health Organization (WHO) made public the outbreak of a novel coronavirus disease, which originated from Wuhan,...
Kingsley Felix
Blogger and Editor here on Healthtian and other Krafty Sprouts sites, I make sure things run smoothly as they should.

Dill is native to East, Persia and India. The scientific name of this herb is Anethum graveolens and belongs to the plant family Apiaceae.


This herb is an annual herb, known desire antiquity. Dill living in rustic camps and steppe at low altitudes, up to 500-600 m., prefers sunny spots, and needs well-drained moist soil.

Anethum graveolens is an aromatic plant, measuring 30 cm. more than one meter in height. Its green stem, long, hollow, and has grooves along which give it a white and green hue.

The leaves of this herb are very thin and dark green. The fruits are dark brown 5 mm. Dill flowers are yellow. Its leaves and fruits are used in cooking as spices, and seeds, very similar to those of parsley, are used in the preparation of medicinal teas.

Among the common names of Anethum graveolens, we can find, Dill (as before he was appointed, drowns, dill, anella, anetaveron, dill, avezon domestic stinking fennel.

Anethum graveolens is used in the kitchen and is compatible with all other herbs are used fresh. It is an herb widely used in Scandinavian cuisine: very important ingredient of marinated salmon.

The fresh leaves of this plant are used in salads, fish dishes and sauces to accompany fish. Its seeds are used primarily to flavor pickles and vinegar can be added to cakes, breads, fish and rice dishes.

resh flowers and fruit of this plant are used to prepare pickles and dill to make vinegar. Among the medicinal properties of this plant are that stimulates digestive secretions and is used against flatulence and dyspepsia.

It is recommended in cases of spasmodic hiccups, uterine cramps, menstrual cramps, flatulence, gastrointestinal spasms, breast, burns, skin ulcerations, carminative, and provokes urine, and antiseptic.

This herb is composed of essential oils and essential oil that is rich in limonene, eugenol and anethole, among others, that such actions give carminative, so it is very convenient in cases of flatulence and heartburn caused by foods difficult to digest.


Its content of coumarins, flavonoids and caffeic acid and chlorogenic give lactogogue properties, that is, it increases the formation of breast milk.

Recipes for this herb:

Infusion: to prepare an infusion of 20 r. Dill seeds per liter of water. It should take 3 cups per day, and is used as a digestive and carminative.

In external use the seeds of this herb have emollient and antiphlogistic. Bath is heated to a pint of olive oil with a tablespoon of seeds, keeps a low heat for 1 hour. Apply warm over boils, pimples, etc. Soothes the pain and helps rapid maturation.

Tincture: you can make excellent digestive Dill making a tincture with 200 cc alcohol of 60 º and 40 gr. seeds of this herb. It is advisable to dissolve one teaspoon in coffee or tea to be taken after meals.

More articles


Please enter your comment!
Please enter your name here

Trending Now

Coronavirus – Facts, Types and Symptoms

Coronaviruses are a type of virus that mainly affects the respiratory tract of humans and other mammals. These viruses are associated with pneumonia, common...

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

Kinky Sex Punishment Ideas You Should Try

Is your submissive being a spoilt little brat? Are you noticing some unwanted behaviour? Do not be dismayed. Sometimes subs can be naughty, and...

Vaginal Yeast Infections: Causes, Prevention and Treatment

The vagina contains bacteria and yeast in proper and suitable amounts and the balance of these two is one of the necessities of a...

Will Anal Sex Make My Butt Bigger?

Gone are the days when ladies were comfortable having smaller breasts and smaller backside. In the world of today, almost every female craves to...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...

Is Zobo Drink Healthy for Pregnant Women?

Zobo drink is a popular drink in Nigeria and it is loved by many; this common drink is made with hibiscus flower and it...

5 Potential Causes of Toothache and Ways to Deal With It

Toothache can be killing, to an extent where you can have major complications. Like tooth loss, bacterial blood infection or inflammation between the lungs.And...