Breathing Exercises

Top 10 Breathing Exercises to Lose Belly Fat

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Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems. The...
Circadian Rhythm

Circadian Rhythm and Sleep Disorders

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Sleeping sometimes is not as easy as it seems. While you may simply close your eyes and drift to la-la land, for many, sleep...
Parasites

Parasites: Types, Diseases They Cause, Prevention and More

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A parasite is a living organism that takes residence in another organism known as the host and often causes harms it. Parasites depend on...
Polycystic ovary syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) – Diet and Lifestyle Changes That Help

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Polycystic ovary syndrome (PCOS) is majorly marked by a complete absence of periods or irregular periods. Women who have PCOS have multiple cysts in...
Sepsis (septicemia)

What Is Sepsis (Septicemia)?

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Sepsis is a severe and life-threatening condition caused by the body’s response to infection, which leads to severe damage to tissues and organ failure. Although...
Ophthalmologist

Who is an Ophthalmologist?

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How many times have you had to go visit the hospital and walked past the ophthalmologist’s office? Do you have any idea who an...
hyperlordosis

What Is Hyperlordosis?

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Hyperlordosis is the condition where there is an extreme spine arc in the lower back. Hyperlordosis forms a characteristic C-shaped arc in the lumbar...
Stevens-Johnson Syndrome

Stevens-Johnson Syndrome – Symptoms, Causes and Treatment

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Stevens-Johnson syndrome is an uncommon, life-threatening condition of the skin and the mucous membranes. Medical professionals linked the condition with administrating specific medications and...
Cryptosporidium Infection (Cryptosporidiosis)

Cryptosporidium Infection (Cryptosporidiosis): Causes, Symptoms, and Treatment

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Cryptosporidium infection, also known as cryptosporidiosis is a sickness caused by one-celled, microscopic cryptosporidium parasites. When cryptosporidia invade the body, it moves to the...
Exercises for You and Your Kids

8 Easy Exercises for You and Your Kids

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Exercise can be more fun if you’re doing it in duo or groups. And who could be a more ideal exercise buddy than your...