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Thursday, September 24, 2020

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physical activity

Infographic: Staving Off Pain With Scheduled Physical Activity

Think about it - you’ve been sitting around a lot more in recent months than you ever did previously, haven’t you? Whether...

Why is It Important to Have Physical Education in School?

Almost every student has dreaded it when it was time for physical education in school. All education institutes have made it mandatory for their...

Physical Fitness in Infants and Toddlers

For babies and toddlers, physical development is a continuing source of joy. They acquire new abilities, become less dependent on others to take care...

How to be Physically Active Despite your Busy Schedule

Working out is inevitable. Don’t believe me? You can only be as physically unfit and unhealthy for so long before the dreaded free radicals,...

How can Physical Therapy Improve Your Posture?

In the same way that it takes years for a person to develop poor posture, it can also take years to correct it. Correcting...

Physical and Mental Benefits of Sports and Exercise

Feeling stressed or insecure about yourself? Think twice before reaching out for that tub of ice cream to make yourself feel better. Your mental and...

Massage Therapist VS Physical Therapist

Massage therapists and physical therapists may seem similar and it can be easy to confuse their roles. However, both have different goals to achieve...

Physical and Mental Benefits of Massage

Massages have been used therapeutically for ages in many cultures and places around the globe. Various techniques and approaches to massage were developed as a...

8 Smart Tips for Diabetic Foot Care

If you are managing diabetes, you may encounter issues with your legs and feet. These are two common complications that the disease...

What is Leg Cramps? Causes and Treatment

Leg cramps are sudden involuntary contractions of the leg muscle. They are common problems that affect the calves, thigh, and feet muscles.

Protein-energy Malnutrition – Overview, Symptoms, Prevention and More

Protein-energy malnutrition (PEM), is a form of malnutrition defined as a series of disease condition that arises from the lack of dietary...

8 Things to Avoid Doing After a Dental Surgery

Dental surgeries have to be done under the complete care and thorough supervision of a dental surgeon. Like all types of surgeries,...
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