27 C
Wednesday, February 26, 2020

4 Ways to Make Divorce a Less Painful Process


Nootropics: the Supplement Epidemic Sweeping US Universities

It is no secret college students balance many roles in the quest for a college diploma. They are students, teachers, fraternity members, club Presidents,...

6 Easy Tips for Proposing to Your Girlfriend

Let's talk wedding proposals; So you have finally found that person that completes you. You think it is the right time to take things a...

8 Majors Types of Bongs – Which One Strikes You

One of the best ways to consume cannabis is to smoke it straight from a bong. Bong offers a better way to enjoy your...

Alcohol’s Adverse Effects on Mental Health

Most alcohol drinkers know what they’re in for. Alcohol not only causes a wide range of health problems, it is also to blame for...

6 Kind of Shoes That Can Cause Harm to You

Almost every normal person works about 260 kilometres in a year and to engage in such walking activities you need to have the right...

The Importance of Preventative Dentistry

Many individuals avoid trips to the dentist out of discomfort, fear, and inconvenience. However, regular check-ups and cleanings are crucial aspects of preventative dentistry....

Preparing Your Body for the Winter

With winter quickly approaching, and temperatures already dropping in many areas of the country, now is the time to begin preparing your body and...

Gastroparesis: Causes, Sypmtoms and Treatment

Gastroparesis is a disorder that occurs when the stomach takes too long to empty its contents. Also known as delayed gastric emptying, this disorder...

7 Grooming Tips to Boost Self-Confidence of Any Man

Confidence is one of the most important aspects which makes people stand out and be unique than the rest. Particularly with regard to men,...

Decoding Nutrition Labels Before 2021

There is a high chance that you already know how important it is for you to get familiar with the facts and figures are...
Editorial Staffs at Healthtian, A team of Writers.

Nobody enters a marriage thinking that one day it might end in divorce. The plan was to live happily ever after, but as life often teaches us, not all plans work out as expected.


When you have to come to terms with the fact that your marriage has ended, you must devise a plan B: surviving the divorce process and moving on with your life.

Of course, it’s easier said than done, but there are some things you can do to ease the pain and heartbreak.


Divorce always comes with a flood of emotions – anger, disappointment, fear, frustration – and they are all normal.

Your spouse is probably the last person you want to see or talk to, but remember that you are in this together and he or she is probably going through the same emotional rollercoaster.

It’s healthier for both parties involved to communicate and be open about what you are experiencing and try to keep your interactions amicable.

Get legal counsel

Marriage is a contract, however cold this may sound. You must be aware that divorce is a legal process and there are many practical aspects involved, like dividing your assets or determining custody of children.

There’s a lot of paperwork that you probably don’t want to deal with but you have to. Therefore, it’s a good idea to consult an attorney that specializes in family law.

Experienced attorneys at reputable firms such as Surovell Law can help you navigate the divorce process and make it as simple as possible so you can focus on rebuilding your life.

Get help from a psychologist

Divorce can take a serious toll on your physical and mental health and sometimes the support you get from your family and friends simply isn’t enough.


It’s normal to feel depressed and confused, but if you, like most people, don’t know how to deal with these feelings and you have no clue how to overcome them, seeing a psychologist can help put things into perspective.

Understanding how to process your emotions will help you heal faster and regain your strength.

Focus on your future

It’s hard not to dwell on your past after going through a divorce. But if you keep replaying in your head everything that you went through, it’s impossible to move forward.

Negative thoughts leave no room for growth and can block your ability to rebuild your life. It’s important to focus on the positive aspects and think about the future so you can get ready for the next chapter of your journey.

Envisioning the life that you want to build for yourself is a good exercise that you can practice daily. The things that occupy your mind influence your reality, so try to keep yourself busy with whatever makes you happy.

All the tips and tricks in the world won’t make divorce a happy experience. But what you can do is build a support system around you, rely on the people that you trust and take good care of yourself, because eventually you will overcome everything.

More articles


Please enter your comment!
Please enter your name here

Trending now

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Coronavirus – Facts, Types and Symptoms

Coronaviruses are a type of virus that mainly affects the respiratory tract of humans and other mammals. These viruses are associated with pneumonia, common...

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

Kinky Sex Punishment Ideas You Should Try

Is your submissive being a spoilt little brat? Are you noticing some unwanted behaviour? Do not be dismayed. Sometimes subs can be naughty, and...

Photos of Women’s Orgasm Faces Show True Female Desire Is Nothing Like Porn

A photographer has captured women’s faces before, during and after they orgasm to lift the lid on real female sexuality. Brazilian photographer Marcos Alberti said...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...

Is Zobo Drink Healthy for Pregnant Women?

Zobo drink is a popular drink in Nigeria and it is loved by many; this common drink is made with hibiscus flower and it...

Surprising Health Benefits Of Mango Leaves

Mangoes known as the king of fruits are common and popular fruits in Nigeria, there are very common from February/march till the middle of...

Antisocial Personality Disorder – Causes, Symptoms and Treatment

There is a uniqueness to everybody’s personality. In some instances, an individual’s way of thinking drives towards destruction - not just to other people,...