Substance Abuse: 5 Most Dangerous Addictions

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Most of us agree on what addiction is, but fail to agree on which addictions may be dangerous. What may seem like a dangerous...

How Important is Mobility When Recovering from an Injury?

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Someone who has suffered a physical injury from an accident or fall may think it is best to sit quietly and wait for the...
Personal Trainer

When Should You Opt for a Personal Trainer?

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Hiring a personal trainer – some people see it as outrageous self-indulgence, whereas others would describe it as the ultimate self-investment. It probably depends...
Tummy Tuck

Tummy Tuck: Preparation and Recovery

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A lot of people, mostly women, struggle to resolve an issue related to excess abdominal skin which usually remains after childbirth or great weight...

Olive Oil and Veggies: Natural Ways to Reduce High Blood Pressure

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There are many common, and one of the most popular is having high blood pressure. When this happens, the force of blood that pushes...

Gastric Band vs. Gastric Balloon

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When it comes to losing weight, there are many ways to do it.  Surgically, two of the options are gastric band surgery and gastric...

Pros and Cons of Vitamins

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The debate on whether or not you should be taking vitamin supplements has been going on for years. In the past decade, the discussion...
Male Enhancement Supplements

Breaking the Myths around Male Enhancement Supplements

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There are a lot of bad myths surrounding the use of male enhancement supplements, whether they are natural supplements or chemical products. The array...

12 Best Techniques to Keep Your Skin Young

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To be able to understand how you can keep your skin young you have to understand some basics about the skin.  Collagen is a very...
Heart Attack

How to Lower High Cholesterol and Avoid Heart Disease?

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Cholesterol levels affect the functioning of heart in human body and thus it is important to know about the bad effects caused by the...