Medical Reasons For Sudden Deaths
In one of my articles we talked about the reasons for sudden deaths, in this article, we will be expounding on those silent killers...
How Technology Will Change Senior Care?
At some point or another, most of us will need to make difficult decisions about the long-term care that can be given to our...
6 Tips for Recovering From a Fall
Slips and falls can happen anywhere at any time – not just in icy conditions. While falls are common among seniors, they're also common...
9 Things No One Told Me About Cycling
I was so excited when I bought my first high-quality and expensive bike. Not only that I thought it is a great way to stay...
Seniors Should Pump Iron to Lose Weight
If you are approaching your 60s and would like to shed a few pounds, don’t center your workout on cardiovascular exercise alone. A new...
Kegel Exercises – Everything You Need to Know
Heading for the bathroom more often? It’s one of the most common week 10 pregnancy symptoms – and it’s an issue that’s likely to...
5 Benefits of Colloidal Silver
In recent years, the increased use of antibiotics has led to a greater level of resistance making it a less effective treatment for many...
Food for Thought: How to Improve Your Bodily Functions With a Healthy Diet
"You are what you eat", the old saying goes - but you shouldn't take it literally - you won't turn into a plant if...
Get the Facts About Fermented Food and Gut Health
Your gut health ties into your total well-being, so it is important to ensure that you are keeping an eye on it. There are...
Cold Weather? No Problem for a Beach Workout!
It is easy to workout outdoors during the warm season, but when the cold season comes most people discontinue their workout plan. That said,...