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Tuesday, August 4, 2020

Nutrition

Try These 8 Healthy Food Trends in 2017

Everyone wants to try out something new. Many food trends were tried in the year 2016. What is there to try in 2017? Is...

9 Amazing Egg Substitute for Vegans

Eggs so important not only because they are nutritious but because they always find their way into some of our favourite recipes.It is so...

What are the Health Benefits of a Reverse Osmosis Drinking Water?

Reverse osmosis is one of the most commonly used methods for desalinating seawater into drinking water. Many countries are now relying on seawater as...
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Biotin (Vitamin B7): Health Benefits, Sources, and Side Effect

Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body....

Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Organ Meat – Overview, Benefits, and Health Risks

Organ meat is the internal organs and entrails of a butchered animal, such as the tail, feet, liver, and testicles.It is also known as...

Molasses: Types, Uses, Benefits and Side Effects

Molasses is a sweetener that is gotten as a byproduct from the extraction of sugar from sugar beets or sugarcane. It is a brown...

Folic Acid (Folate): Importance, Deficiencies, and Side Effects

Folic acid and folate are forms of water-soluble vitamin B. Folic acid is the synthetic form of this vitamin, while folate is naturally found...

The Soup Diet: Types, Benefits and How It Works

The soup diet is not just one diet, as many may assume, but rather a collection of feeding plans that promise great weight loss...

Chloride: Health Benefits, Sources, Intake and Side Effects

Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is an important electrolyte in your bloodstream....

Chromium: Health Benefits, Sources, Intake and Side Effects

Chromium is a chemical element that is hard and brittle. It is needed by your body in trace amounts for healthy functioning. There are...

Three Popular Supplement-based Diets of 2020

In recent years, few supplement-based diets have stood the test of time, with new alternatives regularly coming to fruition. That said, however, there are...

Mageirocophobia (Fear of Cooking): Causes, Symptoms and Treatment

Mageirocophobia originated from the combination of the Greek words "mageiros" and "Phobos" which stands for "chef or butcher" and "fear or aversion" respectively.Mageirocophobia is...
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Featured Posts

How to Stay Stress Free While Recovering From a Sports Injury?

The process of healing after a sports injury is going to require much more than physical rehabilitation. Many athletes will find themselves dealing with...
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Patroiophobia: The Fear of Heredity

Heredity is the process by which parents pass down traits and characteristics in the form of genes to their biological offsprings. Heredity...

Allergies at Home: How to stay safe?

When we think about home we naturally feel a safe welcoming and comfy feeling taking over our senses. This is because, everyone thinks their...

7 Benefits of Using Medical Scrubs in Hospitals and Clinics for Patients’ Safety

Proper attire at work is very important. It makes one look more professional and presentable especially when dealing with customers. But the healthcare industry...

4 Miraculous Life Changing Tips for Everyone

Life is short, and if you want to achieve what you want from life, then a proper rationally decided schedule must be followed. It...

8 Best Recipe Apps for Vegans

Being a vegan can be challenging. The world is built for meat-eaters, and eating out often isn't an option. That said, it can be...