Nutrition

Benign prostatic hyperplasia (BPH) impacts around 50% of men over the age of 50. A person who lives to the age of 80 has nearly a 90% chance of suffering from BPH. Men…

Eating a healthy diet is a very important part of being fit and healthy as well as looking good. This can also help you feel your best. This means that you have to eat…

Acid reflux diet is specifically designed to help with acid reflux. Acid reflux happens when acid makes a backflow to the esophagus from the stomach. This is very…

Bara fruit is another name for Bitter melon. Also known as Momordica charanti, the Bara fruit is a tropical vine that is a member of the gourd family and cousins with the…

There are two common types of fatty liver disease. The alcohol-induced and the nonalcoholic fatty liver disease. One-third of adults are affected by fatty liver disease…

The pegan diet is one that will get you confused if you decide to take it for its name. However, it is simply a style of eating that was inspired by two of the most…

Is food addictions a real thing? oh yes, it is. Food is important for the survival of every living thing. It is also a vital aspect of health and wellness, enjoyment, and…

Vitamin B-3 is also called niacin and is one of the eight B vitamins. Niacin plays an active role in the conversion of the foods that we eat the energy our body needs.…

What is gastroparesis? The condition where the stomach empties into the small intestine slower than usual is known as gastroparesis. There is a diet for almost every…

Food sometimes is the only thing we can indulge in whenever we are going through certain difficult situations. For example, chocolate has been proven to improve…