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Daily articles about nutrition, food, and drink. All articles are based on scientific evidence, written and fact checked.

CBD Gummy

CBD Gummy Bears: Do They Live Up to the Hype?

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There is a lot of buzz about the best cannabidiol (CBD)-infused candy available today. You probably won’t want to share your bottles of whole...
Ketogenic Diet

Exactly What Can I Eat for Supper on a Ketogenic Diet?

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Most people around the world have experienced the amazing benefits of a ketogenic diet. If you are just getting into the bandwagon, you should...
Crepey-Skin

Fight Skin Dryness with These Essential Supplements

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The largest organ of the body, skin helps protect the organs from diseases and toxins. Dry skin could be result of numerous factors, including...
Terminalia Arjuna

Terminalia Arjuna Health Benefits

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Terminalia Arjuna tree covered with tender green leaves & standing in rows on river banks & at the edges of rivulets in dry hilly...
Drinking Coffee

Wonderful Benefits of Coffee for Your Skin

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Every morning you wake to your cup of Coffee for daily metabolism and energy boosts. Majorly coffee is quite popular as a morning beverage...
Sulphur Intolerance

Sulphur Intolerance: Could You Be Allergic to Sulfur-rich Foods?

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Recently, there have been several new diets to help people lose weight. However, one of the many new health-promoting foods that people are beginning...
Sulfur

Sulphur Food Sources: List and Benefits

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Some of the safest foods on the planet are onions, garlic, kale, cabbage, and broccoli. However, have you ever wondered why these foods are...
Unripe Plantain

Unripe Plantain Health Benefits

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Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....
Fura Da Nono

Benefits of Fura Da Nono

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If you have never heard about Fura da nono, then the chances are that you have never noticed the beautiful Fulani women who walk...
Ketogenic Diet Plan

A Ketogenic Diet Plan and Menu to Help You Lose Weight

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Ketosis is the process where the body switches from carbs to fat as its primary source of energy.The ketogenic diet has become a go-to...
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