Food

Selenium is an important nutrient, though needed in very small amounts in our body, we cannot do without it. It is used in making thyroid hormones, synthesizing DNA, and…

If you stop and think about it, we truly live in peculiar times. Never before have we had such vast knowledge and options when it comes to food. And, yet, the percentage…

Protein is a vital part of our diet. It delivers valuable nutrients, creates enzymes to keep the body functioning well, and boosts your immune system, among other things.…

Choline is a very important nutrient with a lot of impressive health benefits. Though discovered recently, it is now in the spotlight for its numerous roles it plays in…

People living in Lagos and Kano may need to be wary of what they consume outside their homes as a study shows a high level of contamination of food consumed in these…

Every year, an estimated 420,000 people around the world lose their lives from eating food contaminated by bacteria, viruses or chemical substances.Nearly one in ten…

The maiden edition of the Healthy Street Food Incentives (HSFI) project sensitisation workshop has kicked off, in Accra, with a call on food vendors to prioritise good…

A shocking quarter of American adults admit they don’t know how to cook. More money is being spent on eating out than on groceries, so we could all save plenty of money…

Eggs are one of the healthiest foods we have on the planet and they are also the most controversial food. Whole eggs are very healthy, they are one of the best sources of…

Southern Angola is facing the worst drought in decades, with at least 2.3 million people at high risk of suffering malnutrition because they couldn’t get enough food, the…