Parenting

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Want to be a better parent? Choose a name for your baby? Or pregnancy wellness? Use our tips and ideas to improve your family life
Pregnancy Stretch Marks

Healthy Diet tips to Prevent Pregnancy Stretch Marks

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Most women, in fact up to 90% of them, will develop stretch marks during their pregnancy. For most it will happen during the third...
Postpartum Perineal Pain

What Is Postpartum Perineal Pain?

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The perineum is the region between the human genital (vagina) and the passage (anus). It is very possible for the perineum to have a...
Flu Shot During Pregnancy

Is the Flu Shot Safe During Pregnancy?

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These days, it seems like there’s a lot of contradictory information floating around about the safety of vaccines. Despite much fear-mongering by those who...
Exercises for You and Your Kids

8 Easy Exercises for You and Your Kids

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Exercise can be more fun if you’re doing it in duo or groups. And who could be a more ideal exercise buddy than your...
Macrosomia

Macrosomia – Everything You Need to Know About Having a Big Baby

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Macrosomia is a medical term used to describe a baby that is bigger or weighs more than the average birth weight for gestational age....
Jogging During Pregnancy

Jogging During Pregnancy: Everything You Need to Know

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Have you ever heard anyone talk about jogging during pregnancy? If you have, it is likely because the topic of fitness during pregnancy was...
Levonorgestrel

Levonorgestrel Emergency Contraceptive – Uses and Side Effects

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Levonorgestrel is an emergency hormonal contraceptives taken by women to prevent pregnancy after having unprotected sex or after a birth control method failed like...
Relaxation During Pregnancy

The Importance of Relaxation During Pregnancy

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Welcome to what is likely to be the single most memorable experience of your life: pregnancy. At the same time, especially for new mothers,...
Transvaginal Ultrasound

Transvaginal Ultrasound: Purpose, Benefit and Procedure

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Transvaginal ultrasound also known as endovaginal ultrasound is a noninvasive imaging test that is used to examine and produce real-time images of the uterus,...
Stillborn Birth

Stillborn Birth: Causes, Symptoms and Prevention

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Stillborn birth is when a baby is born with no signs of life at or after 28 weeks of gestation.  In other words, when...
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