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Creative Ways to Make Sport and Stay Fit

Obesity is a major problem in the Human race. The weight loss industry is making a fortune out of this. People attribute this time...

Healthy Eating Habits From Each Sport’s Top Athletes

There are as many healthy eating trends as Tom Brady has won in his NFL career, but to cut through the noise,...

Getaway Spots in Atlanta that You Just Can’t Miss Out

Do you know what the best part of living in a city full of zestful vibes, cheerful people, and bright sunshine is?  All the...

How Sugar Addiction Causes Changes in the Brain and Behavior

Sugar addiction, like drugs, causes many health complications. Most of us don't realize. What if I tell you that both drugs and sugar can become...

8 Fun Ways to Spend Time in a Coffee Shop

Be it a laborious day at the office or you have awakened to a gloomy week off, a cup of coffee is all that...

Why is It Important to Have Physical Education in School?

Almost every student has dreaded it when it was time for physical education in school. All education institutes have made it mandatory for their...

Raising A Runner: 4 Active Lifestyle Tips For Parents

Our children don’t get enough exercise. This may be hard to believe if you have an elementary schooler who is constantly racing around your...

How Stress Can Make Your Brain Shrink?

Growing up, one of my mother's favorite saying is "what doesn't kill you makes you stronger" and it seemed like the right thing to...

Chronic Traumatic Encephalopathy (CTE) – Causes and Symptoms

Athletes are some of the most successful people in the world. So successful that people do not think about the risks that they put...

How to Build Healthier Relationships Between Spouses?

Getting married and tying the knot with your loved one is a joyous and exciting moment of your life. However, sustaining it and retaining...

Stuttering and Stammering – Causes, Treatments

Stuttering is also known as Stammering, it is a common disorder especially in the young age children and it goes way in case of...

Six Places With Health Benefits to Visit

There are several mental health benefits of travelling, but they are rarely discussed. Did you know that travelling is a way to handle anxiety?...
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