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Running Shoe

Finding Your Stride: Factors That Affect Running Shoe Fit

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Running shoes may not determine who the fastest marathon runner is – there’s a long legacy of outstanding barefoot runners after all – but...

3 Fun Exercises for Cardio if You Hate Running

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I know that everybody runs, at least once in a while, but there are always some people who are not up for running. Maybe...
Orthopedic Shoes

Should Nurses Wear Running, Training, or Orthopedic Shoes?

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Nurses are caregivers of the hospital. Without them, patients will not be given the proper care they need. In fact, according to a study...
Track Running

8 Advantages of Track Running You Should Know

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Running is one of the most popular forms of aerobic exercises recommended for weight loss. It is also an easy cardiovascular workout. Running is not...
Sports Injury

4 Common Running Injuries and How to Avoid Them

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Running has never been hipper as today. It seems like everyone is trying to get into shape again and running is the preferred form...
Running

6 Reasons Why Running is the Best Workout

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When it comes to staying in shape, there’s no shortage of ways you can fit a little more exercise into your days. Very few...

The Fluoride Argument: is Fluoride’s time Running out?

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When most of us take a swig of water fresh out of the tap, we don’t usually put much thought about the particles swirling...
Circulatory System

The Circulatory System – Anatomy, Functions and Diseases

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The human body can be said to be the structure of a human being. It constitutes different types of cells that come together to form tissues and then organ systems, which...
Spina Bifida

Spina Bifida – Meaning, Causes, Types, Symptoms, Treatment and Prevention

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Spina bifida is a relatively common developmental defect that occurs during pregnancy. The word Spina Bifida is a Latin word that can be translated...
Paraphilias

A to Z List of Paraphilias

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Philias or Paraphilias are the opposite of phobias. This means philias are the things we love or are aroused by. Here is a comprehensive list...

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