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Friday, October 30, 2020

Sleep

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5 Ways You Can Stop Snoring at Night

For many people worldwide, snoring is not just something they do while sleeping after a long day. Snoring can be a huge...

How to Promote Deep Sleep?

Some seem to have an innate ability to fall asleep the second their head hits the pillow and to have a good...

Infographic: Sleep And Immunity

Sleep is incredibly important for all aspects of our health. Getting inadequate sleep puts us at higher risk for all kinds of...

Narcolepsy – Types, Causes, Symptoms and Treatments

Narcolepsy is a chronic sleep disorder that involves affects the body’s ability to regulate sleepiness and wakefulness. It is characterized by periods of excessive...

Sleepwalking – Causes, Symptoms and Treatment

Sleepwalking formally called somnambulism is a disorder you must have heard of, or seen in the movies before now. Sleepwalking is a behavior disorder...

Circadian Rhythm and Sleep Disorders

Sleeping sometimes is not as easy as it seems. While you may simply close your eyes and drift to la-la land, for many, sleep...

6 Proven Tips That Can Help You Fall Asleep Faster

People with insomnia find it hard to get a good night’s rest. If you’re one of them, finding a good solution requires figuring out...

Airsnore Review 2020: Does It Indeed Help You Sleep Better?

Sleep is a vital part of life, but sometimes we do not get the best of this necessity. AirSnore is a product designed to...

Is Snoring Keeping You Awake?

The amount of “stop snoring” products on the market confirms that many people are being kept awake by snoring. While it is annoying to others,...

How Does Your Sleep Position Affect Your Posture?

The first thing on your mind after a stressful 9-5, or running after kids all day, is the gratifying feeling of your skin against...
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Featured Posts

The Vast Health Benefits Of Water Fasting

We live in a world where our senses are bombarded with stimulation. Although we may not feel hungry, the scent of chocolate or fried...
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Keeping the Skin Wrinkles Free With a Few Easy and Practical Tips

People lying about their age is nothing new. Ask any woman about this very topic and you’re guaranteed to get an icy stare at...

Kidney Stones: Causes, Prevention, and 30 Effective Natural Remedies

The kidneys are very important organs in the human body, there are known as the “two great sieves”. Almost everyone is born with two...

Marasmus: Causes, Symptoms, Treatment and Prevention

The World Health Organization (WHO) defines malnutrition as “deficiencies, excesses or imbalances in a person’s intake of energy and/or nutrients.”

Infographic: the Tech Behind Glasses, Then and Now

Glasses have been helping us to see better since the 13th century, but that doesn’t mean the technology was perfected back then. Rather, the technology...

Antibiotics: Uses, Benefits and Side Effects

Antibiotics are a group of drugs that destroy harmful microorganisms and it also inhibits their growth. There are generally used in the treatment of...