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Saturday, August 8, 2020

Sleep

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Infographic: Sleep And Immunity

Sleep is incredibly important for all aspects of our health. Getting inadequate sleep puts us at higher risk for all kinds of...

Somniphobia (Fear of Falling Asleep): Symptoms, Causes and Treatment

Sleeping is a natural phenomenon where one rests periodically while consciousness is suspended. Many people love sleeping; to them, it is refreshing, rejuvenating, and...

Narcolepsy – Types, Causes, Symptoms and Treatments

Narcolepsy is a chronic sleep disorder that involves affects the body’s ability to regulate sleepiness and wakefulness. It is characterized by periods of excessive...

Sleepwalking – Causes, Symptoms and Treatment

Sleepwalking formally called somnambulism is a disorder you must have heard of, or seen in the movies before now. Sleepwalking is a behavior disorder...

Circadian Rhythm and Sleep Disorders

Sleeping sometimes is not as easy as it seems. While you may simply close your eyes and drift to la-la land, for many, sleep...

6 Proven Tips That Can Help You Fall Asleep Faster

People with insomnia find it hard to get a good night’s rest. If you’re one of them, finding a good solution requires figuring out...

Airsnore Review 2020: Does It Indeed Help You Sleep Better?

Sleep is a vital part of life, but sometimes we do not get the best of this necessity. AirSnore is a product designed to...

Is Snoring Keeping You Awake?

The amount of “stop snoring” products on the market confirms that many people are being kept awake by snoring.While it is annoying to others,...

How Does Your Sleep Position Affect Your Posture?

The first thing on your mind after a stressful 9-5, or running after kids all day, is the gratifying feeling of your skin against...

Phone-Induced Insomnia and Remedies

Your phone can induce insomnia by emitting blue light which causes a lot of metabolic problems in the body, this blue light makes it...
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Featured Posts

Are You Planning to Install a Roof Window? Here Are Important Factors to Consider

Roof Windows offer many benefits for a home. They provide high levels of natural lights, a great source of ventilation, and contribute...
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Eye Health – The Neglected Organ’s

When we wake up in the morning and we go look in the mirror, we will often times look everywhere besides our eyes. It...

DIY e-liquid – the Process

Are you a vaping enthusiast? You have probably noticed that one of your most significant expense in vaping is the e-juice. Depending on your...

Anginophobia (Fear of Angina, Choking, or Narrowness) – Causes, Symptoms and Treatment

People have different fears. There are fears as common as fear of the dark, and there are fears as rare as fear of choking....

Hair Transplant – From Hair Loss to Hair Regrowth

Thousands of people all over the world suffer from hair loss. Hair loss is a common problem that hinders male and female both. Hair...

How to Plan a Wedding on a Budget

When it comes to weddings, money should not be an object, but sadly, it is. As much as you might want a dream wedding...