Sleep is vital for the maintenance of both our physical and mental health, yet it has become the most difficult ...

Drooling occurs when there is excess saliva coming out of a person’s mouth. This embarrassing act is no respecter of anybody ...

Sleeping naked initially doesn’t come as something everyone would want to do. In fact, some think it is an invitation ...

We’ve all experienced those mornings when we just can’t break free from the clutches of our beds, and we want ...

Sharing your bed with your kids, your pet, or even your partner can frustrate your efforts to get a sound ...

One of the ways insufficient sleep affects your health is by making you fat. This is one of the leading ...

For many people, getting a good night’s sleep has become an unaffordable luxury. The number of people who have insomnia ...

When was the last time you had trouble sleeping? It happens to everyone at one time or another, but for ...

Sleep paralysis is a common phenomenon that has been experienced by most people; it is a feeling of inability to ...

Hypersomnia or hypersomnolence; also known as ‘excessive daytime sleepiness’ (EDS) is a sleep disorder that is characterized by inability to ...