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Monday, August 3, 2020

Swimming

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3 Sports Whose Training Routines Will Get You Super Fit

Whether you want to just shed a few pounds before you hit the beach or you want to get ripped like a Hollywood star,...

What is Dry Drowning?

Have you ever heard the terms “dry drowning” or “secondary drowning” before? These two terms are often used interchangeably and are also called submersion...

Reasons Why You Should Swim More Often

Taking the time out of your busy schedule to unwind at the beach or a river or even at the pool can be relaxing,...

Best Waterproof Fitness Tracker for Swimming

Swimming is one of the very few activities that can make use of every single muscle in your body. A complete overhaul of your...

Looking For a Good Workout? Muscles You Use When Swimming

Lounging by the swimming pool is a way to show off your body, but if you actually get into the pool you can get...

Low Impact Exercises for Fitness Including Pilates band Workout

Exercise should be a part of everyone’s life. Walking, running, tennis, basketball – these are all good exercises people can do so they can...

Health Benefits of a Swim Spas

For many, the idea of a perfect home isn’t complete without a swimming pool. Of course the reality is that many people can’t afford...
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Featured Posts

How to Prevent Tooth and Mouth Injuries

More than 50% of children have experienced some sort of teeth or mouth injury in their childhood. Most of the dental injuries that occur...
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Facing Trauma Head on – Overcoming the Emotional Shock of an Accident

In the United States, there are more than 6 million car crashes that lead to fatalities, injuries, and property damage each year. For many,...

A Public Lecture on HIV/AIDS for World AIDs Day

Approximately 9.4 million people do not know they are HIV positive The acquired immunodeficiency syndrome (AIDs) was first recognized in 1981, although the earliest...

Tiger Nut: 5 Essential Health Benefits of Tiger Nuts

Tiger nuts have been around for a very long time. However, they only began to gain popularity recently. Despite the recent use of tiger...

Reasons Why You Are Aging Too Fast

Ever wonder why people think you look older than your age? You not only look older, but you also feel old. You find yourself...

5 Ways to Avoid Painful Tattoo Regrets

You certainly would've come across many tattoo mistakes that you laughed over! So, let's make sure you don't become a joke.Getting a tattoo can...