Lectin-free Diet – Benefits, Risks, and Foods to Eat and Avoid
Lectins are proteins present in plants that have been linked with not only positive, but negative health effects. But how is a lectin-free diet helpful to you? Read on.…
Browsing Tag
Eating
Food Addiction – Causes, Symptoms and Treatment
Is food addictions a real thing? oh yes, it is. Food is important for the survival of every living thing. It is also a vital aspect of health and wellness, enjoyment, and…
Bulimia Nervosa – Causes, Symptoms and Treatment
Food sometimes is the only thing we can indulge in whenever we are going through certain difficult situations.
For example, chocolate has been proven to improve…
3 Normal Concerns About Residential Treatment for Teens, Explained
Residential treatment centers for eating disorders are the most effective way to effectively treat bulimia nervosa, anorexia nervosa and other disorders, but they do…
Is Watermelon Fattening? No, We Don’t Think So
Watermelon is a fruit that has been praised for its many qualities. However, the question that people looking to lose weight might ask is - is watermelon fattening?…
Binge Eating Disorder Recovery in Men
Of the estimated 10 million people in the United States who have presentations of Binge Eating Disorder (BED) requiring eating disorder support, even to the point of a…
How Healthy Eating Prevents Disease?
According to Ayurveda, healthy diet along with a healthy lifestyle is a fundamental pillar of health and longevity. For more than 5,000 years, Ayurveda has been practiced…
What Is Intuitive Eating?
So we have heard about impulsive eating and binge eating, but not everyone has heard of intuitive eating.
What exactly is intuitive eating?
If you are wondering what…
Teaching Your Kids Healthy Habits
One thing I know for a fact is that parenting is not an easy job. Just when you think you have it all figured out, something crazy happens, and you begin to question what…
How Overeating Destroys Your Health?
Some people who overeat have an eating disorder, called binge eating disorder, this condition lasts for a lifetime in most people suffering from this but there are many…
