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Lectin-free diet

Lectin-free Diet – Benefits, Risks, and Foods to Eat and Avoid

Lectins are proteins present in plants that have been linked with not only positive, but negative health effects. But how is a lectin-free diet helpful to you? Read on.Some plant-based foods, such as legumes...
Food Addiction

Food Addiction – Causes, Symptoms and Treatment

Is food addictions a real thing? oh yes, it is. Food is important for the survival of every living thing. It is also a vital aspect of health and wellness, enjoyment, and of course,...
Bulimia Nervosa

Bulimia Nervosa – Causes, Symptoms and Treatment

Food sometimes is the only thing we can indulge in whenever we are going through certain difficult situations.For example, chocolate has been proven to improve depression and anxiety symptoms. Also, drinking a cup of...
Residential Treatment

3 Normal Concerns About Residential Treatment for Teens, Explained

Residential treatment centers for eating disorders are the most effective way to effectively treat bulimia nervosa, anorexia nervosa and other disorders, but they do require a strong commitment.Before entering a residential treatment program, many...
Watermelon Fattening

Is Watermelon Fattening? No, We Don’t Think So

Watermelon is a fruit that has been praised for its many qualities. However, the question that people looking to lose weight might ask is - is watermelon fattening?One advice a lot of overweight people...
Binge Eating Disorder Recovery

Binge Eating Disorder Recovery in Men

Of the estimated 10 million people in the United States who have presentations of Binge Eating Disorder (BED) requiring eating disorder support, even to the point of a stay at an eating disorder recovery...
Natural Foods

How Healthy Eating Prevents Disease?

According to Ayurveda, healthy diet along with a healthy lifestyle is a fundamental pillar of health and longevity. For more than 5,000 years, Ayurveda has been practiced to promote wellness.Eating healthy is one of...
Intuitive Eating

What Is Intuitive Eating?

So we have heard about impulsive eating and binge eating, but not everyone has heard of intuitive eating. What exactly is intuitive eating? If you are wondering what intuitive eating means, the simple answer is That...
family

Teaching Your Kids Healthy Habits

One thing I know for a fact is that parenting is not an easy job. Just when you think you have it all figured out, something crazy happens, and you begin to question what...
Overeating

How Overeating Destroys Your Health?

Some people who overeat have an eating disorder, called binge eating disorder, this condition lasts for a lifetime in most people suffering from this but there are many treatment options that can help one...
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