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Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Why It’s Important to Floss

During every trip to the dentist we are asked: “How often do you floss?” But the real question your dentist should be raising is,...

5 Healthy Foods to Minimize Risk of Heart Diseases

Heart Diseases are on the increase majorly due to the change of lifestyles and feeding habits of the people. The choice of the foods...

What Does a Beginner Need To Know About Keto Diet?

The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has...

Amazing Health Benefits of Dates Fruit

The date fruit goes a long way back in ancient times and is believed to have originated somewhere around the Persian Gulf, from what...

Is Breast Milk Good for Adults?

Breast milk as we know it is for baby as that is their only source of energy and an excellent source of nutrients for...

The Nutrisystem Diet – a Review of the Good and the Bad Aspects

Nutrisystem is gaining more and more popularity among overweight people due to its increasing number of positive customer reviews. Although Nutrisystem has measured up...

Examples of Healthy Breakfast to Jump Start Your Day

You heard it from your mom and grandmother that breakfast is the most important meal of the day. There is some truth to that....

Is Zobo Drink Healthy for Pregnant Women?

Zobo drink is a popular drink in Nigeria and it is loved by many; this common drink is made with hibiscus flower and it...

Healthy Ingredients That Are Must Haves in Your Kitchen

Eating healthy should not be a hard decision. With all the strange illnesses that people are suffering from due to sedentary lifestyles, it is...

A Few Ways to Treat Depression With Food

Depression can lead to severe symptoms affecting how you think, feel, and handle activities every day such as eating, working or sleeping. Exercising regularly...

How to Identify Real and Pure Honey?

Real raw honey is scarce and very expensive; this is due to the high demand for honey for its medicinal, nutritional and beautifying properties....
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Popular Posts

Tonsil Stones and Tonsillitis: How to Tell the Difference?

Tonsils were once removed through routine procedures. This is no longer the case today. Doctors no longer recommend that their colleagues remove healthy tonsils....

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

9 Dangerous Places Your Phone Shouldn’t Be (Number 6 is Very Popular)

In our modern world today, it is impossible to find someone who doesn’t have a phone. A lot of people are so used to...

Snow Mountain Garlic: Unknown Health Benefits and Uses

Snow Mountain Garlic is grown in the Himalayas. The soil, water and air there are naturally organic due to high altitude and the geographical...

Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Flea Bites and Pregnancy: the Effect They Have and How to Handle These Bites?

When a woman is pregnant she is an at an increased risk for many different types of infections. This is due to the changes...

Amazing Health Benefits and Nutritional Fact of Soursop

Soursop is a fruit that has numerable benefits for our health if included in diet. With the inclusion of this fruit in our diet,...

What Women Really Want in Bed: 10 Ways to Drive Her Wild

Sexual intercourse is one of the most intimate activities that two partners can participate in, allowing them to connect on a deeper level than...

Panty Girdle: Emotional and Physical Health Benefits

You might have heard of girdles in connection to shape-wear. However, due to the prevailing notion that shape-wear is rather harmful to the body,...