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Nutrition

Daily articles about nutrition, food, and drink. All articles are based on scientific evidence, written and fact checked.

Food Recalls

Food Recalls and how to Protect Yourself

Food recalls aren’t a new thing and they aren’t something that will go away soon. They can happen to almost any kind of food,...
Natural Foods

Clean Eating your Way to Weight Loss

Are you tired of diets that work in the beginning but lack long-term results? Shockingly enough, the secret to losing weight isn’t a fad...
Holiday Food

5 Ways You Will Benefit From Eating Healthy Food

The field of healthy eating has evolved over the last few years, as health experts, nutritionists and dieticians embarked on discovering the effects of...
Creatine

Why Supplements in a MUST for a Healthy Lifestyle

Food additives or supplements are products which comprise one or more essential nutrients such as vitamins, minerals, medicinal herbs, amino acids, concentrates, metabolites and...

How to Train Your Brain to Eat Healthy

Today everywhere you turn there are unhealthy, cheap foods that any rather buy than get a well balanced meal. The problem is that these...
Japanese Food

Japanese Food: It Is Sure to be Good

The once kept secret is all out now as far as the Japanese cuisine is concerned. It was a slow but steady process which...
Beauty Beverages

Beauty Beverages – Can they Really make a Difference?

In the recent years, so-called “beauty beverages” have invaded the market. Many of them claim to be powerful skin perfecting potions and effective anti-aging...

Convincing Fussy Kids to Eat Healthy

Everybody knows how hard it is to get fussy kids to eat fruit and vegetables. Eating healthy is essential for their growth, and it...

Infographic: Natural Rehab in Your Kitchen

Did you know that juicing can do a lot more than the all-important job of providing additional vitamins, minerals and nutrients to your body?...
Drinking Coffee

6 Surprising Benefits of Drinking Coffee

Coffee has been blamed for many health problems, yet an overwhelming number of Americans start their days with a steaming hot cup of this...
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