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Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Why It’s Important to Floss

During every trip to the dentist we are asked: “How often do you floss?” But the real question your dentist should be raising is,...

5 Healthy Foods to Minimize Risk of Heart Diseases

Heart Diseases are on the increase majorly due to the change of lifestyles and feeding habits of the people. The choice of the foods...

What Does a Beginner Need To Know About Keto Diet?

The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has...

15 Iron-rich Foods That You Should Add to Your Diet Plan

Iron is a mineral that is found in every cell of the body. It is an essential mineral because it is responsible for the...

Strontium: Health Benefits and Risks Factors

Strontium is an alkaline mineral naturally found in soil and seawater. It is available as a supplement and used in treating some medical conditions,...

Sodium Deficiency (Hyponatremia): Causes, Symptoms and Treatment

Sodium is an essential nutrient that helps to regulate water balance in and around the cells of the body and maintain blood pressure levels....

Sodium: Facts, Health Benefits and Food Sources

Due to the high rate of chronic diseases even in young people, sodium has a negative meaning in the heart of many people. Most...

Chicory Coffee: Health Benefits, Side Effects and Facts

Chicory coffee is tasty and fast becoming popular, but what do we know about it? Common chicory is a woody, perennial herbaceous plant that...

Who Should Avoid Intermittent Fasting?

Intermittent fasting has become a trusted option for weight loss; however, not everyone is fit for this fat shedding alternative. If you are considering intermittent...

Agave Nectar: Benefits, risks, and alternatives

Some supporters of organic food propose that people with diabetes could swap table sugar and other traditional sweeteners for agave syrup. Nonetheless, agave syrup...

Dietary Fiber: Types, Functions, Benefits and Intake

Dietary fiber, also known as bulk or roughages is a class of food on its own. It is gotten from whole plant foods and...
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Popular Posts

Tonsil Stones and Tonsillitis: How to Tell the Difference?

Tonsils were once removed through routine procedures. This is no longer the case today. Doctors no longer recommend that their colleagues remove healthy tonsils....

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

9 Dangerous Places Your Phone Shouldn’t Be (Number 6 is Very Popular)

In our modern world today, it is impossible to find someone who doesn’t have a phone. A lot of people are so used to...

Snow Mountain Garlic: Unknown Health Benefits and Uses

Snow Mountain Garlic is grown in the Himalayas. The soil, water and air there are naturally organic due to high altitude and the geographical...

Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

What Women Really Want in Bed: 10 Ways to Drive Her Wild

Sexual intercourse is one of the most intimate activities that two partners can participate in, allowing them to connect on a deeper level than...

Amazing Health Benefits and Nutritional Fact of Soursop

Soursop is a fruit that has numerable benefits for our health if included in diet. With the inclusion of this fruit in our diet,...

Panty Girdle: Emotional and Physical Health Benefits

You might have heard of girdles in connection to shape-wear. However, due to the prevailing notion that shape-wear is rather harmful to the body,...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...