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Learn how to build and live a healthy lifestyle with expertly researched and written articles for your well-being.

Health

How Faulty Medical Knowledge Gave Birth to the Modern Vampire Myth

Editor - 0
The fascination for vampires is as boundless as a vampire’s thirst for blood. Every Halloween party welcomes an attendee dressed as Count Dracula, and...
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Health

Hyperprolactinemia: Causes, Symptoms and Treatment

Emmanuella Ekokotu - 0
Hyperprolactinemia (pronounced as hyper - prolactin - emia) is a very common condition where a person has more prolactin than is normal or required...
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Mind/Body

Levophobia (Fear of Things to the Left Side): Causes and Treatments

Deborah Akinola - 0
People often say that fear is part of life, and in some ways, this statement can be said to be true. We all have...
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Mind/Body

Top 5 Jobs in the Mental Health Field

Editor - 0
Annually, about 25% of adults suffer from mental diseases. Unfortunately, the number of professionals in the mental health field isn’t enough to handle this...
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Mind/Body

Bibliomania: Causes, Symptoms and Treatment

Jennifer Aigbini - 0
Bibliomania means 'book madness'. People who suffer from this disorder have an obsession with amassing and storing up books, even when they may not...
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Nutrition

Unripe Plantain Health Benefits

Emmanuella Ekokotu - 18
Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....
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Dental

Why It’s Important to Floss

Guest - 6
During every trip to the dentist we are asked: “How often do you floss?” But the real question your dentist should be raising is,...
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Health

5 Healthy Foods to Minimize Risk of Heart Diseases

Editor - 5
Heart Diseases are on the increase majorly due to the change of lifestyles and feeding habits of the people. The choice of the foods...
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Nutrition

What Does a Beginner Need To Know About Keto Diet?

Editor - 5
The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has...
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Lifestyle

How to Cope With Feelings of Loneliness During Self-isolation

Emmanuel Ekokotu - 0
Loneliness is a powerful, complicated emotional and mental phenomenon that has to do with feeling alone or abandoned. We have all experienced some sort of...
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Lifestyle

13 Sex Emojis and Their Meanings

Emmanuella Ekokotu - 0
Feeling sexy and horny but far from your partner can be frustrating. However, thanks to our trusted gadgets like smartphones and computers, we are...
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Lifestyle

Three Things You Can Do to Relieve Life’s Stress

Editor - 1
Stress is prevalent in our everyday lives. Worrying about the kids, worrying about elderly parents or grandparents, job security, debt or related money issues,...
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Health

How to Get Healthy Using Intermittent Fasting Apps

Ebiojo David - 0
A Chinese proverb says “If fasting cannot cure it, nothing else can. There is so much power in fasting, including intermittent fasting. This is...
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Lifestyle

12 Celeb Who Identified as Members of the LGBTQ Community

Emmanuella Ekokotu - 0
The national outcoming day was on the 11th of October, and in the light of it, we are sharing with you the update of...
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Lifestyle

Know your LGBT+ Terms

Victor Anunobi - 0
The LGBT+ community has evolved and expanded over the years ever since coming to mainstream media. With this evolution however comes the need to...
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Lifestyle

15+ Celebrities In Their Early Twenties

Kingsley Felix - 0
We have all heard of a proverb „Time waits no man“. No one can stop it or control it. Some things and people get...
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Lifestyle

15 Celebrities Who Are Terrible in Bed

Kingsley Felix - 0
Crystal Harris became a major heartbreaker when she called off her wedding with Hugh Hefner. I wonder how she expects her not to move...
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Popular Posts

Dental

Tonsil Stones and Tonsillitis: How to Tell the Difference?

Kingsley Felix - 0
Tonsils were once removed through routine procedures. This is no longer the case today. Doctors no longer recommend that their colleagues remove healthy tonsils....
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Health

Eating Vaginal Discharge and It’s Health Benefits

Kingsley Felix - 1
For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...
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Health

Genital Warts: Do They Go Away Naturally? What to Expect?

Dr. Chiazor Ezugwu - 0
Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...
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Health

9 Dangerous Places Your Phone Shouldn’t Be (Number 6 is Very Popular)

Ebiojo David - 1
In our modern world today, it is impossible to find someone who doesn’t have a phone. A lot of people are so used to...
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Nutrition

Snow Mountain Garlic: Unknown Health Benefits and Uses

Kingsley Felix - 0
Snow Mountain Garlic is grown in the Himalayas. The soil, water and air there are naturally organic due to high altitude and the geographical...
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Nutrition

Unripe Plantain Health Benefits

Emmanuella Ekokotu - 18
Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....
Read more
Relationships

What Women Really Want in Bed: 10 Ways to Drive Her Wild

Guest - 0
Sexual intercourse is one of the most intimate activities that two partners can participate in, allowing them to connect on a deeper level than...
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Nutrition

Amazing Health Benefits and Nutritional Fact of Soursop

Kingsley Felix - 0
Soursop is a fruit that has numerable benefits for our health if included in diet. With the inclusion of this fruit in our diet,...
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Beauty/Style

Panty Girdle: Emotional and Physical Health Benefits

Kingsley Felix - 2
You might have heard of girdles in connection to shape-wear. However, due to the prevailing notion that shape-wear is rather harmful to the body,...
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Beauty/Style

Anklet Charms and Hot Wives What Do They Mean?

Emmanuella Ekokotu - 0
Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...
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Editor Picks

Breaking News: Nigeria loses Chief of Staff Abba Kyari to Covid-19 virus

News Deborah Akinola - 0
The Presidency and the entire nation of Nigeria are thrown into a state of mourning as they lose one of their highest-ranking officials to...
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What a Medical Rehab Hospital May Do for You?

Health Editor - 0
A triathlete, Susan was accustomed to pain. The writer and mother of two ignored the pain she felt in 2015. But when her legs...
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What Too Much Sex Can Do to You?

Lifestyle Kingsley Felix - 0
Reality star Kim Kardashian was once cautioned by her doctors to stop having too much sex following revelations about the star’s daily multiple sex...
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Dental

What Is Periodontal Disease and How Is It Harmful to Your Health?

Dental Guest - 0
We all spend a lot of time and money on our health – eating the right foods, exercising, avoiding tobacco and alcohol. But, one...
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How to Look After Your Dentures in 5 Easy Steps

Dental Guest - 0
Dentures offer many benefits to those who no longer have the use of their natural teeth. They help restore the ability to eat a...
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What to do if You Are In Need of Emergency Dental Treatment

Dental Guest - 0
When it comes to breaking a bone or some other imminent threat to your health, everyone knows to get to a hospital right away. However,...
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