35 C
Lagos
Sunday, February 23, 2020
Advertisement

Home Remedies for Hyperthyroidism

Featured

Staying Healthy and Safe in the Hot Weather

With the rise in temperature and the issues of global warming, staying cool is no longer just about comfort but is now a necessity....

7 Ways to Eat Healthy While Dining Out

Dining out does not have to be a calorie blowout. Swap empty foods for filling ones, or just watch those portions. You can still...

Know More About How to Reduce Weight Easily and Effectively

Are you a one looking for a rapid weight loss supplement? If yes, fat burners are the best choice for you. The latest T5...

20 Ways to Get Rid of Acne Scabs Naturally

Are you on a lookout for how to get rid of scabs? Jonathan Brandis said the greatest enemy of an actor or actress is...

Healthy Eating tips to Fight Stress

As unpleasant as it seems, stress is a part of life. It can happen in the form of meeting deadlines at work, not scoring...

Africa: Perspectives From Kenya and Ghana On Coronavirus Preparations

Chinese officials have identified a novel coronavirus which belongs to a family of viruses that cause illnesses ranging from the common cold to more...

Poor Neuronal Connectivity Between Two Brain Regions May Be Predictive of Alzheimer’s Risk

Late-onset Alzheimer's disease (LOAD), the one that appears after age 65, is the most common form of this neurodegenerative disease and accounts for more...

The Issue with Aging

It’s entirely possible to age well as long as you know what to expect and know what to do in order to stave off...

Your Ultimate Goal Should be Lifetime Fitness

It is a common practice around the world that many folks start the weight loss or fitness campaign very enthusiastically but their passion fades...

Video Boosts Parents’ Ability to Administer Occupational Therapy

Occupational therapists are in greater demand than ever before, and schools, hospitals, and outpatient programs are struggling to provide patients with the therapy they...
Avatar
Ebiojo David
I am a Biochemist and Naturopath, I love writing and educating people on health and wellness matters.

Hyperthyroidism is a medical condition also known as “overactive thyroid gland”. In this condition, excess of thyroid hormones are produced in the body and this causes a lot of havoc and unpleasant complications.

Advertisement

The thyroid gland is highly important in the body. It is responsible for producing the thyroid hormones that regulate metabolism and other biochemical activities that goes on in the body.

This important organ is located at the base of your neck, below the esophagus and it is shaped like a butterfly.

In this post, we will be taking a look at effective home remedies for hyperthyroidism.

Effective Home Remedies for Hyperthyroidism

Bugleweed

This wonderful herb is also known as Lycopus virginicus. It is used to treat medical conditions like weight loss, fatigue, palpitation, short breath or shallow breathing, and trembling/shaking.

Bugleweed can reduce the overproduction of thyroid hormones. It helps the thyroid gland to function normally. This herb contains Lithospermic acid, this compound moderate the levels of thyroid hormones.

Studies have shown that bugleweed works by reducing the levels of thyroid stimulating hormone (TSH) and the T4 hormone. It also reduces the effect of thyroid hormone synthesis. It is one of the most effective home remedies for hyperthyroidism.

This herb also works by reducing excess thyroid hormones. It does this by reducing the production of thyroid-stimulating antibodies in Graves’ disease.

Bugleweed also slows down and blocks the conversion of T4 to T3.

How to Use Bugleweed

There are many ways to take bugleweed but I will show you two effective ways. There are effective because the best ways to take bugle is in the form of tea or tincture.

Advertisement

You can get bugleweed from a reputable health store, you can also get it online.

Please note that pregnant women and breastfeeding mothers should not use this herb. Also, people on hyperthyroidism medication should avoid this herb.

Method 1

Get a teabag of bugleweed ready or a teaspoon of bugleweed. Put any of this in a cup and pour boiling water over it. Allow it steep for 10 to 12 minutes and filter the tea into another cup.

Leave it there for a few minutes to get warm and then add a little honey to improve the taste (because bugleweed is bitter) and stir it well. Drink this daily until the symptoms of hyperthyroidism improve. Do not add sugar.

Method 2

Get a quality bugleweed tincture from a reputable health store. Also, get a teaspoon of water or any homemade fruit juice of your choice. It should be unsweetened and free of chemicals. That is why homemade fruit juices are preferable.

Pour this teaspoon of water or fruit juice into a small bowl and add 4 to 8 drops of bugleweed tincture. Mix thoroughly and pour this solution under your tongue.

Do this three times daily and you will get a complete relief from the symptoms of hyperthyroidism.

Gypsywort

This is one of the most effective home remedies for hyperthyroidism. It works by reducing the amount of iodine in the body. A daily intake of this tincture can help improve this condition.

How to take Gypsywort

Add five drops of Gypsywort tincture in a cup of water and mix thoroughly. Drink this and do these twice daily until your condition improves.

L-carnitine

This is a natural supplement that can help treat this condition. This is a derivative of a naturally occurring amino acid in the body. It is also found in weight loss supplements.

Advertisement

Carnitine helps improve hyperthyroidism by denying thyroid hormones entrance into many cells. It also relieves certain symptoms of hyperthyroidism like fatigue, tremors, and heart palpitations.

Natural sources of carnitine are meat and fish and you can also use the supplement if prescribed by a doctor. This is also a good home remedy for hyperthyroidism.

Hawthorn

This herb is effective in treating the health complications of hyperthyroidism. This includes cardiovascular disease and inflammation.

It boosts the flow of blood in your body and it has a positive impact on coronary blood flow. This will help treat the cardio symptoms caused by hyperthyroidism.

Add hawthorn to your diet and consume it daily. This is an effective home remedy for treating hyperthyroidism.

Lemon Balm

Apart from hyperthyroidism, this wonderful herb also treats other health problems like headaches, nervousness, and hypertension. Lemon balm improves the symptoms of hyperthyroidism by blocking the receptors of thyroid hormones.

It also prevents thyroid stimulating hormone (TSH) from binding to your thyroid tissues. Also, this herb controls the binding of the autoantibodies to Graves’ disease. This is one popular home remedy for hyperthyroidism.

How to Use Lemon Balm?

Pour two tablespoons of lemon balm in a pot and add a cup of boiling water. Cover it and let it steep for 5 to 10 minutes. Strain the mixture using a sieve or strainer and leave it to get warm for a few minutes.

Drink this tea two times daily until you see improvement in your symptoms. This is also a wonderful remedy for vertigo.

Berries

These amazing fruits are storehouses of antioxidants and various nutrients that boost your thyroid health. They prevent the inflammation of your thyroid gland and they also strengthen your immune system.

Advertisement

They are wonderful home remedies for hyperthyroidism. Include these berries in your meals daily, blackberries, cherries, blueberries, raspberries, and strawberries.

Selenium

selenium

Some studies suggest that selenium is an effective home remedy for hyperthyroidism. This mineral is naturally found in beef, soil, water, grains, fish, and nuts.

Selenium helps in treating Graves’ disease. This condition is the most common cause of hyperthyroidism and it is linked with thyroid eye disease (TED).

However, it is not everyone with hyperthyroidism that has TED. Consult your doctor before taking this supplement. You can’t take this along with some medications because it can create unpleasant side effects.

Gromwell

This herb is highly esteemed as one of the best home remedies for hyperthyroidism. The purple gromwell treats hyperthyroidism by controlling the levels of thyroid-stimulating hormones (TSH).

While the other types of gromwell prevents autoimmune reaction that can bind to TSH. Take gromwell tea daily.

How to use gromwell?

Put a teaspoon of gromwell in a cup and pour boiling water over it. Let it steep for 10 to 15 minutes and then strain the tea. Leave it for some minutes to get warm before drinking it.

Do this three times daily until you have completely reversed this condition. Pregnant women might not utilize this herb very well. Also, those on other medications might have problems utilizing this herb.

You should check with a doctor before taking this herb if you are on any other medication.

Advertisement

Motherwort Herb

This herb is a natural beta-blocker. It functions as an anti-thyroid substance, this deals with rapid heartbeat (tachycardia) and palpitations. This is an effective home remedy for hyperthyroidism.

Motherwort doesn’t have a direct effect on your thyroid gland or your thyroid hormones. But it can improve the symptoms of hyperthyroidism such as insomnia, reduced appetite, anxiety, heart racing, etc.

How to Use Motherwort

Method 1

Put a tablespoon of motherwort in a cup and pour a cup of boiling water over it. Cover it and leave it for 10 to 15 minutes. strain the tea into another cup and leave it for few minutes to get warm.

Drink this twice daily.

Method 2

Get a clean bowl and put 10 to 20 drops of motherwort tincture in it. Add some freshwater and stir well. Drink this and repeat twice daily.

Those on heart medication should consult their doctor before trying this remedy.

Coconut oil

Coconut Oil Cleansing

This wonderful home remedy for hyperthyroidism increases your energy and metabolism. It contains medium-chain fatty acids that help to improve the functions of your thyroid gland.

It helps to control extreme weight loss.

How to use coconut oil?

Replace your cooking oil with coconut oil. You can also consume two tablespoons of raw coconut oil with every meal. You can also take it alone to control the symptoms of hyperactive thyroid.

Advertisement

Sandalwood and lavender essential oils

Many people swear by these essential oils to relieve the symptoms of hyperthyroidism. They can relieve anxiety and make you relaxed and calm.

This will help you fight nervousness and also sleeplessness, common symptoms of hyperthyroidism. Diffuse these oils in your room and inhale the scents. This is an effective way to make use of these home remedies.

Apple cider vinegar

Apple Cider Vinegar

ACV is another wonderful home remedy for overactive thyroid. It detoxifies the body and restores the normal acid-base balance. It controls the levels of hormones, weight loss, and even promotes energy metabolism.

How to use ACV?

Add two tablespoons of ACV into a cup of warm water, add a tablespoon of raw honey and mix thoroughly. Take this regularly.

Vitamin C

One of the main effects of an overactive thyroid is the increased production of free radicals. Vitamin C is a powerful antioxidant, it scavenges free radicals and protects your thyroid gland from these dangerous molecules.

Increase your intake of vitamin C through your diet and you take a good supplement daily. Aim for 1000 mg of vitamin C daily.

Guggul

This substance is gotten from the gum resin of an Indian plant called Commiphora Mukul. The active compound in this substance is called Guggulsterones and it is responsible for its medicinal properties.

It promotes the healthy functions of the thyroid gland. You can meet a doctor to prescribe the supplement for you which you will take according to the prescription.

The normal dose of guggul is 25 mg per dose and it should be taken three times a day. This herb can react with some medications like birth control pills, beta-blockers, and estrogen.

Advertisement

So, people on medication should check with their doctor if this is okay for them.

Glucomannan

This is a dietary fiber that can be gotten in the form of capsules, tablets, and powders. It is gotten from the root of the konjac plant and it helps in reducing the levels of thyroid hormones in hyperthyroidism patients.

Get any of the above and take it according to prescription. Many have used this as a home remedy for hyperthyroidism and it helped.

Evening primrose oil

This essential oil is dense with gamma-linoleic acids. They help to control the overproduction of thyroid hormones.

These compounds have powerful anti-inflammatory properties and this will help to improve the functions of your thyroid gland and reduce the symptoms of overactive thyroid.

It helps treats health complications of hyperthyroidism such as heavy menstruation and hair loss. You can get this oil from a reputable health store. Take in 2 to 8 grams per day.

It reacts with other medications, so you have to consult with your doctor before taking it, especially if you are on medication.

Vitamin B12

Vitamin B complex is needed for many metabolic functions in the body. B12 deficiency is common in people with hyperthyroidism. You can correct this deficiency by increasing your intake of vitamin B12 through foods.

Foods rich in vitamin B12 are beef, soy products, shellfish, marcel, eggs, and crabs. Vitamin B12 supplements are also available. If you are always having fatigue, ask your doctor to check you.

This is a sign of vitamin B12 deficiency and if it is untreated, it can lead to a type of anemia.

Advertisement

Ginger

Ginger

Ginger root is a great source of zinc, potassium, and magnesium. It is also a storehouse of antioxidants and powerful plant chemicals that help to improve the functions of the thyroid gland and quell the symptoms of overactive thyroid.

This makes ginger an effective home remedy for hyperthyroidism.

How to use ginger?

You can use ginger in meal preparation, it is a wonderful spice that improves the taste and aroma of your foods.

You can also take ginger tea. You boil sliced or grated ginger roots, sieve it when done and drink it when warm.

If it is ginger root powder you have, you can steep 2 tablespoons of it in a cup of boiling water for 15 minutes and take it when warm.

You can also chew warm ginger roots.

Indian gooseberry

Also known as Amla, this wonder fruit controls the production of thyroid hormones from the thyroid gland. This is one of the powerful home remedies for curing hyperthyroidism.

It even stops the symptoms.

How to use Indian gooseberry?

Mix a tablespoon of amla powder with a tablespoon of honey and mix to form a thick paste. Eat this daily before breakfast for maximum effect.

Advertisement

Green tea

We cannot name all the home remedies for hyperthyroidism without mentioning green tea. The list would be incomplete. Green tea is dense in antioxidant and this help to control the symptoms of overactive thyroid.

It is a storehouse of catechins, these compounds prevent the thyroid gland from malfunctioning. Take as many cups of green tea as you can daily.

Magnesium

This important mineral has a positive impact on your thyroid gland and the metabolism of iodine. Increase your intake of foods that are rich in magnesium.

This includes foods like green leafy vegetables, nuts, seeds, and whole grains. This will help put the symptoms of hyperthyroidism under control.

Passionflower

This flower helps in relaxing the mind, it treats depression, anxiety, stress, insomnia, and other sleep disorders. Recently, the University of California cleared the myth that passionflower was dangerous.

Scientists declared it safe and harmless for both man and animals. So, the passiflora species can be used as an effective home remedy for hyperthyroidism.

How to use passionflower?

You can make use of either fresh or dried passionflower. Boil and cup of water and put ¾ teaspoon of dried passionflower in a holder or tea-infusing bag.

Put this in the cup of boiling water you have already kept aside. Leave this bag in the boiling water for at least 10 minutes. then you remove the bag and drink this tea.

Do this for 3 nights a week before going to bed. Don’t go above the recommended dose.

Vitamin D and Calcium

Deficiencies in vitamin D and calcium are associated with hyperthyroidism. This increases your risks of bone thinning and it affects your bone negatively in other ways.

Advertisement

People with hyperthyroidism are required to increase their intake of calcium and vitamin D-rich foods. You can ask your doctor if you can take these supplements.

Valerian root

This herb is an effective home remedy for hyperthyroidism and it works in the same way as passionflower. This plant roots are used to make medications for hyperthyroidism.

It treats insomnia, depression, anxiety, and other mental disorders. These are common symptoms of overactive thyroid.

How to use valerian root?

First, take a teaspoon of valerian root and put it in a cup and pour warm water over it to reach half of the cup. Stir well and top with the remaining warm water.

Leave it for 15 minutes before you strain and drink. You can add honey to improve the taste. Continue drinking this every day at bedtime for a few weeks and you will notice an improvement in your symptoms.

Oats

Oats

This highly nutritious food improves the symptoms of hyperthyroidism such as muscle weakness and exhaustion. Oats are also highly dense in fiber, this helps to minimize diarrhea and constipation caused by hyperthyroidism.

Take 1 to 2 servings of oats daily if you have hyperthyroidism.

Prunella vulgaris

This is another wonderful home remedy for hyperthyroidism. It reduces the production of thyroid hormones. This helps to keep the levels of your thyroid hormones under control.

Simply consume ¼ pound of this herb daily to improve your condition.

Advertisement

What to Avoid?

People with hyperthyroidism should avoid the following food:

  • Iodized salt
  • Egg yolks
  • Sugar and sugary foods and drinks
  • Processed foods
  • Caffeine
  • Seafood
  • High intake of grain products such as pastries, pasta, and bread
  • Quit smoking
  • Dairy and dairy products
  • High amounts of beef or poultry
  • Soy products like tofu, soy sauce, soy milk, and soybeans. They interfere with thyroid functions.

Make sure you avoid additional iodine because it would just add to the excess production of thyroid hormone. Don’t take any iodine medication unless your doctor says so.

Some herbal supplements also contain iodine and some companies might not note it on the label.

Sources & References;

  1. The use of konjac glucomannan to lower serum thyroid hormones in hyperthyroidism NCBI
  2. A Prospective Investigation of Graves’ Disease and Selenium: Thyroid Hormones, Auto-Antibodies and Self-Rated Symptoms NCBI
  3. Usefulness of l-Carnitine… JCEM
  4. Nutritional advantages of oats and opportunities for its processing as value-added foods NCBI
  5. The Role of Vitamin D in Thyroid Diseases NCBI
  6. Vitamin D Deficiency and Its Association with Thyroid Disease NCBI
  7. Severely low serum magnesium is associated with increased risks of positive anti-thyroglobulin antibody and hypothyroidism NCBI
  8. Magnesium metabolism in hyperthyroidism and hypothyroidism. NCBI
  9. Prevalence of vitamin B-12 deficiency among patients with thyroid dysfunction NCBI
  10. The role of vitamins in the prevention and treatment of thyroid disorders ResearchGate
  11. The Role of Vitamins and Minerals in Thyroid Disease Thyroid UK
  12. The role of selenium, vitamin C, and zinc in benign thyroid diseases and of selenium in malignant thyroid diseases NCBI
  13. Herbal approach to the management of thyroid disease PDF
  14. Lemon balm (Melissa officinalis L.) ResearchGate
  15. Botanical Medicine for Thyroid Regulation ResearchGate

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Trending now

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

Kinky Sex Punishment Ideas You Should Try

Is your submissive being a spoilt little brat? Are you noticing some unwanted behaviour? Do not be dismayed. Sometimes subs can be naughty, and...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

What Areas to Trim With Coolsculpting?

Have you tried dieting, exercising, yoga, aerobics, going vegetarian or vegan, drinking only smoothies, but nothing helps in trimming away some of that annoying...

Coronavirus – Facts, Types and Symptoms

Coronaviruses are a type of virus that mainly affects the respiratory tract of humans and other mammals. These viruses are associated with pneumonia, common...

Is Zobo Drink Healthy for Pregnant Women?

Zobo drink is a popular drink in Nigeria and it is loved by many; this common drink is made with hibiscus flower and it...

Photos of Women’s Orgasm Faces Show True Female Desire Is Nothing Like Porn

A photographer has captured women’s faces before, during and after they orgasm to lift the lid on real female sexuality. Brazilian photographer Marcos Alberti said...

7 Standing Sex Positions

Sex is more appealing when you do it in various ways and in many different places altogether. The best way to achieve his is...

Friends