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Fitness
From easy exercises to challenging workouts, here's how to get in the best shape of your life. Whether you love yoga, running, strength training, or outdoor adventure, we've got metabolism-boosting moves to help your reach your fitness goals.
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Health
Is It Better To Use CBD Salve, Topicals Or Ointments For Arthritis?
CBD oil otherwise known as cannabidiol is a product that is produced from the cannabis plant. over the last 25 years, we've seen a...
Black Tongue: Causes and Treatment
Although a scary thing to see, having a black tongue is not a sign of anything life-threatening. Even when you feel what you have...
Coronavirus Crisis Poses Risks and Opportunities for Unions
The COVID-19 pandemic and its economic fallout pose serious challenges for Canada’s workers.Naomi Klein’s 2007 bestseller, The Shock Doctrine, documented how political and economic...
In a World First, Singapore’s Highest Court Rules That Parents Deserve Kids With Their Genes
Blood is thicker than water, or so the saying goes, reflecting the value we put on biological relationships. But is it something the law...
Fitness
8 Easy Exercises for You and Your Kids
Exercise can be more fun if you’re doing it in duo or groups. And who could be a more ideal exercise buddy than your...
Fitness
Sunny Health and Fitness Magnetic Recumbent Bike Review
The Sunny Health & Fitness Magnetic Recumbent Bike is a no-frills, affordable recumbent workout bike whose design is simple and appears smart; certainly, it’s not going...
Fitness
Sunny Health & Fitness Folding Recumbent Bike Review
The Sunny Health & Fitness Folding Recumbent Bike is a popular choice for many novice exercisers; its signature color appeals to some while others just don’t...
Fitness
Spotting the Right Dublin Crossfit Gym for You
Although running, outdoor cycling, as well as various other outdoor exercises are a common option to many to its fun and light nature, people...
Fitness
Gabriel Patterson, Toronto Certified Fitness Trainer, Shares Exercises for People With Back or Joint Problems
Regular exercise routines present a unique challenge for those with recurring back and joint issues. In this article, Toronto certified fitness trainer Gabriel Patterson...
Fitness
5 Easy Ways to Shed Post-christmas Pounds
Studies have revealed that an average person gains just 1.8 lbs during the festive period. However, it is not guaranteed that every person who...
Fitness
The Basics: Essential Yoga Breathing, Postures, and Alignment for Health
Yogic breathing! Westerners tend to emphasize the inhale rather than the exhale. In yogic breathing, the exhale precedes the inhale, and it is necessary...
Fitness
How to Prep for a Triathlon?
Triathlon races have received a lot of attention in recent years, and many have already tried it a couple of times. The races have...
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Editor Picks
Health
Is It Better To Use CBD Salve, Topicals Or Ointments For Arthritis?
CBD oil otherwise known as cannabidiol is a product that is produced from the cannabis plant. over the last 25 years, we've seen a...
Health
Black Tongue: Causes and Treatment
Although a scary thing to see, having a black tongue is not a sign of anything life-threatening. Even when you feel what you have...
News
Coronavirus Crisis Poses Risks and Opportunities for Unions
The COVID-19 pandemic and its economic fallout pose serious challenges for Canada’s workers.Naomi Klein’s 2007 bestseller, The Shock Doctrine, documented how political and economic...