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5 Herbal Teas to Relax Back Muscles & Spasms

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Back and muscle spasms are much more than just an annoyance in your life. When they are severe enough, they can prevent you from...
Nuts

11 Foods That Can Quickly Help You Build Muscles and Gain Weight

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While some people are consistently doing all it takes to burn excessive fat, others are finding it hard to gain weight. Nonetheless, this shouldn't...

Workout and Diet: What You Need to Do to Build Muscles

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What you eat carries lots of significance, especially if you are striving to build muscle. In this post, we will find out what you...

Looking For a Good Workout? Muscles You Use When Swimming

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Lounging by the swimming pool is a way to show off your body, but if you actually get into the pool you can get...
Muscle Gain

7 Super Secret Supplements to Make Massive Muscles

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Bodybuilders and other athletes are constantly trying to find the most efficient ways to achieve their physical fitness goals, including dietary supplementation along with strength...
Female Reproductive System

Reproductive System – Organs, Function, Diseases and Many More

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The reproductive system is a system of sex organs within an organism which work jointly for sole purpose of sexual reproduction. Many substances such as pheromones, fluids and hormones  are also vital...
Heme

Heme – Definition, Structure and Function

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A heme is a ring-shaped, organic molecule, who due to its unique structure is capable of carrying, or holding an iron molecule. A heme is...
Female Reproductive System

Female Reproductive System – Overview, Organs, Functions, and Many More

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The components of the female reproductive system sustains and produce the female egg cells or ova and transfer these cells to a site where...
Copper Deficiency

Copper Deficiency – Causes, Symptoms and Treatment

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Copper is an element that exists naturally in is required by the body in trace amounts for survival. It is found in all body...
Nervous System

What is the Nervous System?

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Imagine billions of messengers transferring information from one point to another with each messenger varying in structure and function and existing in a complex...

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