26 C
Wednesday, August 12, 2020

Oral Surgery Recovery – What Foods to Eat

- Advertisement -

Had oral surgery? Then it’s very hard to have foods while in recovery. An oral surgery makes you feel weak and nauseous. So it’s better to have soft foods while healing. You would heal complete and faster by giving everything required to your body during this time. Here is a list of some nutritious and delicious soft foods to have after having had oral surgery.

- Advertisement -

Initially after undergoing the surgery, we should not have spicy foods like Caribbean and Indian flavored foods. These strongly flavored foods may hurt your mouth. You must avoid hard candies and peanut butter.

Soft cold and liquid foods:

During dental surgery recovery, soft foods are the best foods to have. Liquids and soft foods will not disturb your healing process and stiches. Liquids are easier to digest. You can have delicious foods like yogurt, pears, eggnog, smoothies and well-cooked rice after surgery. But yogurt is not preferable as it contains live yeast that could interfere with the heeling process. Cold foods like ice cream and smoothies can make you feel painless after surgery as they give numbness in particular areas.

Fiber rich foods:

Get huge amounts of fiber after surgery as it heals quickly. Soft foods which have plenty of fiber include bananas, brown rice, smoothies and other whole grain diet. Grains and breads are rich in fiber. Cream of wheat, pasta, macaroni, oat meal, French toast without crust and soft breads without crust are the foods that contain fiber. Soft foods must be low in acidic portion, less spicy and soft. Protein is also important to get after oral surgery. Foods that contain protein are eggs and dairy products including cream cheese, scrambled eggs, tofu, milk, and butter.

Mashed potatoes:

They are easy to make and good as well for healing process. People who have had oral surgery should avoid toast as they contain sharp particles.


Fruits with seeds and skin are hard to chew. Biting the seeds can cause severe pain in oral cavity. Besides, seeds can get stuck in mouth surgery wound or tooth sockets. Acidic fruits like oranges, pineapple and grape fruits also hurt on surgery wounds. Hence, should not eat such fruits after dental surgery. Thus fruits that are advised to eat after surgery are apple sauce, pureed berries, and ripe bananas.


Vegetables play a key role while you are in recovery such as creamed peas, mashed pumpkin, asparagus, skinned and de-seeded tomatoes, avocado slices.


Meat plays a major role in healing after oral surgery. Diet that contains meat include ground meat, broiled or stewed chicken, tender cooked liver, cooked salmon without bones and cooked tuna without bones.


Liquids like beverages also helps in healing process such as milk shakes, broth, green tea, fruit juices, coffees and fruit smoothies.

Just remember to have food smart while healing process. Soft foods like ice creams and liquids are the best choice to have after dental surgery.

- Advertisement -
- Advertisement -

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of Healthtian, please check our Contributor Page for details about how YOU can share your tips with our growing community.

Trending Now

2014 Arnold Classic Puts a Spotlight Back on Bodybuilding

The 2014 Arnold Classic has taken its place in the record books. If you’re not familiar with it, the annual classic, held in Columbus,...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

10 Dangerous Diseases Spread by Cockroaches and Their Symptoms

In one of our articles on home pests; we talked about cockroaches and effective natural ways of getting rid of them and the main...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

What Is Egoistic Suicide?

Living every day of our lives as members of a society comes with various challenge, and as the magnitude of these challenges...

What Is Fatalistic Suicide?

We live in a world governed by rules and regulations hence the law of reward and consequences has become a medium for...

The Amazing Health Benefits of Uziza

We all know how essential salt is to our food and the role it plays in our health. But we can’t deny that salt...

What Is Anomic Suicide?

In a family where kids are allowed to make decisions for themselves even before they become teenagers, there is bound to be...

Common Pregnancy Test Mistakes

It’s alarming that nearly $200 million is spent on pregnancy tests each year! Finding out if you are pregnant at early stages is very...



Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

What’s a Gummy Smile?

Your smile is one of the most important features that you possess. It acts as a visible introduction that often provides a memorable first...

Dentures and You: When Are They a Viable Option?

Many people look at dentures and think that they are just for old folks. What they don’t know is that for many, many Americans...

Coffee, One of the Most Frequent Causes of Stained Teeth

Each of us have different routines with hidden effects of which we are unaware most often. Coffee it’s part of many people’s routine and besides...

Bruxism Explained

Bruxism or teeth grinding is a condition in which the person tends to clench and grind their teeth. They may unconsciously do it when...


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.