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Fatty Liver Diet

Fatty Liver Diet: 12 Foods to Help Reverse Fatty Liver Disease

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There are two common types of fatty liver disease. The alcohol-induced and the nonalcoholic fatty liver disease. One-third of adults are affected by fatty...
Protozoa

Protozoa – What Are They and How Do They Affect Us?

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Protozoans (Protozoa) are unicellular and heterotrophic organisms that feed on organic matter like other microorganisms or organic tissues or debris.They belong to the protist...
Hair relaxers

Don’t Relax Your Hair Again Until You Read This

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If you are a lady of African descent like me, you have to pause and read this article first before relaxing your hair again.It...
Hyperthyroidism

Home Remedies for Hyperthyroidism

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Hyperthyroidism is a medical condition also known as “overactive thyroid gland”. In this condition, excess of thyroid hormones are produced in the body and...
Natural Hair

Harmattan and Winter Hair Routine: Keep Your Hair Healthy All Season Long

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The winter or harmattan months are not the friendliest to our hair and skin. The cold weather outside, coupled with the heat inside can...
Crepey-Skin

Fight Skin Dryness with These Essential Supplements

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The largest organ of the body, skin helps protect the organs from diseases and toxins. Dry skin could be result of numerous factors, including...
Sulphur Intolerance

Sulphur Intolerance: Could You Be Allergic to Sulfur-rich Foods?

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Recently, there have been several new diets to help people lose weight. However, one of the many new health-promoting foods that people are beginning...
Thyroid Gland

20+ Effective Home Remedies for Hypothyroidism

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Hypothyroidism is a condition characterized by low amount of thyroid hormones in the body. This condition leads to a lot of health complications because...
Iodine

Iodine – Why Your Body Can’t do Without it

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Iodine is an essential mineral that is required by the body in trace (little) amounts. Your body uses this mineral for normal growth and...
Ofada Rice

Ofada Rice: 10 Health Benefits You Didn’t Know

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Ofada rice is a specie of local brown rice popularly grown in the eastern parts of Nigeria. This delicious rice is famous for its...

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