While most of us believe coconut oil to be the queen of all-natural oils, there might be another candidate competing for the throne.
If you’re unacquainted with rosehip oil and its numerous under-the-radar skin benefits, rest assured that it is as good as it sounds.
What is rosehip oil?
Rosehip seed oil is another name for rosehip oil. It comes from the rose bush rosa canina, which is primarily grown in Chile. Rosehip oil is gotten from the fruit and seeds of the rose plant, unlike rose oil, which is obtained from rose petals.
Rosehip oil, which has been prized for its valuable healing properties since ancient times, is rich in skin-nourishing vitamins and essential fatty acids.
There are also phenols in it, which have been shown to have antiviral, antibacterial, and antifungal effects. Rosehip oil is frequently used as a carrier oil for essential oils that are too potent to apply directly to the skin.
Kindly read further to find out how rosehip oil can improve your skin and how to incorporate it into your skincare routine:
Benefits of rosehip oil
Here are some advantages of using rosehip oil:
It hydrates the body
Soft, supple skin necessitates adequate hydration. Lack of hydration can be an issue in hot and humid climates, as well as skin ages. Rosehip oil contains a high level of linoleic and linolenic acids, as well as other essential fatty acids.
Fatty acids help to keep cell walls solid and prevent water loss.
Rosehip oil’s high fatty acid content makes it an excellent option for hydrating dry, itchy skin. The oil is also readily absorbed by the skin, allowing the antioxidants to penetrate deep into the skin layers.
It exfoliates and brightens the skin
Natural exfoliation with rosehip oil will help you get rid of dry skin and leave you with a healthy glow. This is because rosehip oil is rich in vitamins A and C. Vitamin A, also known as retinol, promotes skin cell turnover.
Vitamin C also promotes cell regeneration, which improves skin radiance.
It moisturizes the skin
Rosehip powder was used in a 2015 study, which found that rosehips had many anti-ageing properties, including the ability to keep skin moisturized. Researchers discovered that those who took rosehip powder orally saw significant changes in their skin’s overall moisture.
These advantages can also be obtained by applying rosehip oil topically. Rosehip oil is a non-greasy, dry oil and a perfect natural moisturizer for all skin types.
It helps prevent sun damage
Premature ageing is primarily caused by cumulative harm from a lifetime of sun exposure. The capacity of the body to generate collagen may also be harmed by UV exposure.
Antioxidants such as vitamins A, C, and E are contained in rosehip oil. These vitamins have been shown to work together to combat sun damage. They can also aid in the prevention of photoaging.
It promotes the development of collagen
Collagen is a protein that is found in the skin. It is essential for the elasticity and firmness of the skin. When you get older, the body produces less collagen.
Vitamins A and C, which are both required for collagen production, are abundant in rosehip oil. According to research, Rosehip also inhibits the development of MMP-1, an enzyme that breaks down collagen in the body.
These advantages are also supported by research. Researchers discovered that participants who took rosehip powder orally experienced a notable improvement in skin elasticity in a 2015 study.
In light of this, rosehip oil may be beneficial in reducing the harmful effects of UV exposure. However, it should not be used instead of sunscreen.
Please consult your doctor or dermatologist for advice on how to incorporate them into your skincare routine safely.
It assists in the reduction of inflammation
Rosehip is high in polyphenols and anthocyanin, two compounds that can help to minimize inflammation. Vitamin E, an antioxidant with anti-inflammatory properties, is also present.
With this in mind, rosehip oil can aid in the relief of irritation caused by:
It aids in the reduction of hyperpigmentation
Excess melanin causes hyperpigmentation, which results in dark spots or stains on the skin. This can be caused by several factors, including:
- Exposure to Sunlight
- Certain medications that include birth control pills and chemotherapy drugs
- Hormonal changes that occur due to pregnancy or menopause
Vitamin A is abundant in rosehip oil, and one of the nutritional compounds that make up vitamin A is called retinoids. With daily use, retinoids have been shown to minimize hyperpigmentation and other visible symptoms of ageing.
Lycopene and beta carotene are also contained in rosehip oil. These ingredients are known to have skin-lightening properties, which makes them popular in many skin-lightening products.
Rosehip extract has been shown in animal studies to have melanin-reducing properties, and its use on humans warrants further investigation.
It reduces scars and fine lines
Rosehip oil contains essential fatty acids and antioxidants, which help the skin regenerate tissue and cells. It’s no surprise that the oil has long been used as a folk remedy for wound healing, scar reduction, and fine line reduction.
After eight weeks of therapy, a 2015 report on rosehip powder found a substantial decrease in fine lines around the eyes, known as crow’s feet. The powder was taken orally by the participants in this study.
In a separate 2015 report, participants with post-surgical scars used topical rosehip oil to treat their incision site twice a day. When opposed to the group that received no topical therapy, the group that used rosehip oil saw substantial scar colour and inflammation changes after 12 weeks.
It aids in immunity enhancement
Rosehip oil is high in antioxidants and polyunsaturated fatty acids such as linoleic acid, which are essential for preventing cell membrane breakdown in the skin.
Strong, healthy cells act as barriers to prevent bacteria from attacking the skin and causing outbreaks and infections.
Rosehip powder has been shown to increase skin cells’ strength and durability in both animal and human studies. Rosehip powder has also been shown to reduce MMP-1 production, an enzyme that breaks down cell structures such as collagen.
How to use rosehip oil?
Rosehip oil is a light, dry oil that evaporate quickly. While it is usually safe for all skin types, a patch test should be done before the first use. You’ll know if you’re allergic to the oil if you do this.
To do so, follow these steps:
- Apply a tiny quantity of rosehip oil to your forearm or wrist and cover it with a bandage or gauze for 24 hours. Watch for signs of irritation.
- If your skin is sore or inflamed, avoid using rosehip oil (see your doctor if the irritation persists)
- If there are no signs of discomfort on the skin, it should be safe to use elsewhere.
Once you’ve completed a skin test, you can apply rosehip oil roughly twice per day. You may use the oil on its own or mix it with another carrier oil or your preferred moisturizer.
Rosehip oil can easily become rancid. Keep the oil in a cool, dark position to make it last longer. It can also be kept in the refrigerator. Cold-pressed, organic rosehip oil is recommended because of its purity and best performance, but it is slightly more costly.
Risks and potential side effects
While rosehip oil is typically safe for all skin types, allergic reactions may occur. You should conduct a patch test before using rosehip oil for the first time to ensure that your skin can withstand it.
See your doctor if you start to experience any of the following symptoms:
- Scratchy throat
- Itchy, watery eyes
- Red, itchy skin
Anaphylaxis can occur in severe allergic reactions. If you start having any of the following symptoms, seek emergency medical help right away.
- Problem breathing
- Rapid heartbeat
- Swollen mouth, throat, or face
- Stomach discomfort
Rosehip oil has a very long history as a medicinal and cosmetic ingredient. It’s chock-full of vitamins, antioxidants, and essential fatty acids, all known for nourishing the skin.
According to scientific studies, Rosehip oil is an intriguing choice for those looking to reduce noticeable signs of ageing, clear up scarring, or even enhance their skincare routine. It’s not only reasonably priced and easy to use, but it’s also generally safe for all skin types.