Home Health Health Dangers of Incense Use

Health Dangers of Incense Use

The use of incense can be dated as far back as the era of Christ, and even before. Incense burning has been used for prayers and sacrificial offering and many spiritual practices.

Incense is used by many religions such as Christianity, Islam, Hinduism, Buddhism, Taoism, Judaism and sometimes even Pagans. The use of incense has been globally accepted for various purposes. Incense burning has been known to be used in open places such as the churches, mosques, temples and even palaces.

In Asian countries where the burning of incense is done on a daily by those who practice Buddhism and Taoism, and it is mostly used collectively. Imagine the number of incense sticks burned every day, sticks made of about 20% wood powder “in weight” and about 40% fragrance material which are industrially produced, including gas products and many organic compounds.

What is incense?


Incense is a human-made stick manufactured to counteract offensive odours, drive away demons, and change the atmosphere of an environment and many others. These practices have been done for many centuries mostly by churches and temples for ceremonies and worship. Now, the use of incense is done on a global scale for many purposes such as;

  1. spiritual awakening
  2. To lighten up the mood
  3. For the practice of yoga
  4. For prayers
  5. Sacrifices
  6. To disinfect a given area from pollution
  7. To wade off insects or animals
  8. For relaxation purposes
  9. To set off a sexual atmosphere

Is the use of Incense good or bad for you?

Because incense is made up of combustible materials, carbon mono oxide is given off mixed with a strong sweet smell but is the use of incense really health friendly?

Averagely, Incense burning produces particles as high as 45 mg/g burned compared to 10 mg/g consumed for cigarettes. Due to its natural materials, and the sweet smell it gives off when burned, we may readily conclude that the use of incense is harmless, but there is more to the use of incense that we need to know.

Here are reasons you might want to avoid the use of incense;

  1. Irritation of the eyes: Some users have been reported to have complained of irritation of the eyes during and after worship due to direct exposer. Most incense users not only light the sticks but also hold it close to their faces during prayers.
  1. Damage to the lungs: Incenses are highly combustible products, and they produce a lot of smoke when they burn. This smoke travels directly into the lungs when inhaled. The materials used in its production are not body friendly, mainly since the smoke contains carbon monoxide, sulphur dioxide and formaldehyde.
  1. Incense can induce asthma: Because of the sensitive nature of the human body and how it responds, complex mixtures that contain gas and organic particulates in the production of incense go into the body during the burning of incense and this could trigger asthma as the fume from the burning is being inhaled.
  1. Air pollution: There is no denying that the smoke produced when incense is burned isn’t environmentally friendly as they contain dangerous pollutants and when released into the air causes air pollution.
  1. Cancer: The continuous use of Incense may result into having cancer as it goes directly into the lungs when inhaled. The risk is higher if incense is being used in a less ventilated space as most of it concentrated would be inhaled into the body.

The continuous burning of incense, especially in a closed environment, isn’t only dangerous and poisonous to you but also to everyone around you as they are also being exposed to a lot of health hazard. Incense smoke is considered highly dangerous especially with the presence of children and pets.

Oluwafemi Michael
Oluwafemi Michael is an online Mental Health Therapist, Advocate for Mental Health Awareness, a programmer, and also a content creator from Edo state, Akoko-Edo LG.

Trending Posts

Blood in the Urine (Hematuria): Causes and Symptoms

Hematuria, which is also known as blood in the urine in itself isn't a cause for worry. Hematuria can sometimes be seen with the...
- Advertisement -

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Cryptorchidism (Undescended Testicles): Symptoms, Causes and Complications

An undescended testicle, also known as cryptorchidism, is a condition that is said to occur when the testes don't move into the proper position...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

Sugar in Watermelon: How Much and Health Implications for Diabetes

Watermelon is a delicious fruit, but have you ever wondered if there is so much sugar in watermelon? For many of us, watermelon is...

A Few Reasons Why Its OK to Go Braless

Having a bra on for long hours is one of the most uncomfortable things that a lady has to deal with almost every day....

Small Penis: Enlargement Techniques and Ways to Have Sex

The penis usually comes in different forms, sizes, and colors. For size, they can be thick, thin, or even in between. For colors, they...

6 Effective Ways to Make Your Neck Look Younger

One of nature’s gifts is aging, and that includes the changes that happen to our body. This article is focused on informing you about...


Stay Connected

Get our Wellness newsletter

Nurture yourself with health tips, wellness advice, and more.

Related Posts

Hantavirus Pulmonary Syndrome: Causes and Symptoms

Hantavirus pulmonary syndrome is a contagious disease primarily characterized by flu-like symptoms that can advance rapidly to life-threatening respiratory problems.Several types of hantaviruses can...

Hole in the Heart: Causes, Symptoms and Treatment

Normally, the heart is divided into two parts - left and right - which are separated by a septum (which separates the two upper...

6 Handy Ways to Get Rid of Severe Body Pain

Body pain is extremely common in this busy world. Everyone aspires to readily make the most out of themselves, physically or mentally, and it...

Does Hair Straighten Damage The Hair? Myth & Facts

Hair straightening goes back to almost 1890’s and has been developing in its efficiency ever since then. Many people still prefer getting their hair...

Is Antibiotics are Safe to buy Without any Prescription

Antibiotics are a type of prescription medicines that help us fight against bacteria. There are both good and bad bacteria existing in our environment....
- Advertisement -


Please enter your comment!
Please enter your name here