Your Menstrual Cycle and Understanding PMS

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Not only is there a lot going on in the world, but we still have our period every month. Our bodies as menstruators don’t...
How to Get Water Out of Your Ears

How to Get Water Out of Your Ears: 5 Easy ways

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Water mostly gets trapped in the ear after swimming, though it may also result from sweat. Whichever the cause, it’s never a pleasant situation....

What is the Main Cause of Thyroid Problems?

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Through the hormones it produces, the thyroid gland gets to influence all the different systems present in your body. Thyroid disorders come in a broad...

7 Negative Effects of Coffee

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Scientific studies show that coffee has a unique quality that gives us the “get up and go” drive we need in the morning. Scientists...

Does your health insurance company cover these important factors?

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Health is one of your greatest treasures. In the absence of it, your life can become challenging. Lives these days are extremely stressful, more...
Why Bread Makes You Fat and High Fat

Why Bread Makes You Fat and High Fat

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The debate on whether bread makes you fat rages on even today. Nearly everyone believes that bread is not suitable for your health. But,...

Tips To Create An Entertainment Center

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Sometimes we just feel like sitting down in a comfortable chair or sofa whilst watching TV. This relaxation may be what you just need...

Natural Remedies for Controlling High Blood Pressure

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There is a huge number of natural remedies for controlling high blood pressure. They all have some sort of effect level for every individual...

Importance of Hand Hygiene to Control Infection

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Time and time again, we have been taught that hand washing is the basic step — and the bare minimum — in practising good...

8 Tips on How to Hide Cellulite

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According to Scientific American, cellulite affects 90% of women and 10% of men, mostly in industrial nations. The report also says that women between...