Sodium Deficiency (Hyponatremia): Causes, Symptoms and Treatment

Sodium is an essential nutrient that helps to regulate water balance in and around the cells of the body and maintain blood pressure levels....

Hand Sanitizer FAQs – Hand Sanitizer and Coronavirus

Hand sanitizers have been in high demand in recent times, and are even out of stock in many shops and malls. This is what...

How to Reduce Stress During the Pandemic

The answer to the coronavirus pandemic is to stay at home, but this is increasing the amount of stress that people are experiencing. The...

Best Online Dating Ideas

Online dating continues to take over traditional dating, helping people save time while searching for their soul mates. What is the difference between online...

Pneumothorax: Types, Causes, Symptoms, and Treatment

Pneumothorax is an abnormal medical condition characterized by the accumulation of air in the pleural cavity or pleural space.The accumulation of air (pneumothorax), reduces...
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Fight Skin Dryness with These Essential Supplements

The largest organ of the body, skin helps protect the organs from diseases and toxins. Dry skin could be result of numerous factors, including...

Lilapsophobia (Fear of Tornadoes and Hurricane): Causes, Symptoms and Treatment

Natural disasters are not the best experiences. Unless you are a storm chaser, there is little or no possibility that you will look forward...

10 Common Personal Hygiene Mistakes We Make

Right from when we were kids, we have been taught the basic personal hygiene procedures like brushing daily, bathing daily among others, building them...

Who Does Clinical Skin Care Treatments Benefit?

Clinical skin care is a collection of therapies to help with the skins surface, complexion, tone, and rejuvenation. The treatments involve chemical peels, microdermabrasion, fillers,...

All about Skin Tightening Procedures

As we age, our skin starts to sag, loses its elasticity and starts to show wrinkles. Usually, at this point, we start to look...

Nutrition

Sodium: Facts, Health Benefits and Food Sources

Due to the high rate of chronic diseases even in young people, sodium has a negative meaning in the heart of many people. Most...
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What is Folate (Vitamin B9)?

Folate, also known as folacin and vitamin B9, is a water-soluble vitamin that occurs naturally. Folic acid is the manufactured form of folate, which...

Selenium: Health Benefits, Sources and Potential Risks

Selenium is an important nutrient, though needed in very small amounts in our body, we cannot do without it. It is used in making...

Copper Deficiency – Causes, Symptoms and Treatment

Copper is an element that exists naturally in is required by the body in trace amounts for survival. It is found in all body...

Lifestyle

Small Penis: Enlargement Techniques and Ways to Have Sex

The penis usually comes in different forms, sizes, and colors. For size, they can be thick, thin, or even in between. For colors, they...

Osteoarthritis: Top Lifestyle Modifications to Help you Beat the Pain

Health statistics from the Australian Institute of Health and Welfare show that over 1.8 million Australians have been suffering from osteoarthritis.This chronic degenerative disease...

10 Celebrities and Their Sex Confessions

Some of your favorite celebrities love to expose some of their sex secrets at the slightest opportunity, and you'd be amazed at the things...

eShisha sticks: A New Sub-Genre Of Electronic Cigarette

Electronic Shisha sticks, also referred as electronic Shisha pens, are rapidly becoming a popular tendency among youth today. A key ground of their rising...

10 Ways to Avoid a Christmas Party Hangover

Are you guys planning to throw a surprise party for someone this holiday, or it just a Christmas party with lots of alcohol? We...
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Home/Garden

Best Overall Exercise Equipment For Home

Keeping fit is a basic necessity to avoid certain complications. However, most people have limited time to go to the gym due to the...

Uses and Benefits of Air Purifier

The market demand for home air purifiers has increased significantly, partly due to health concerns over air purity. While our homes are designed to...

12 Types of Plants You Can Put in Your Homes to Help Improve the Quality of Sleep and Purify the Air

Common problems with the oxygen we inhale are happening right now, and in some cases, an injury with the lung can result in a...
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Health

Premenstrual Syndrome (PMS): Causes, Symptoms and Treatment

Premenstrual syndrome (PMS) has a wide array of signs and symptoms, which includes but is not restricted to mood swings, food cravings, tender breasts,...

The Signs of Heroin Addiction

Heroin is a popular drug of choice. Once upon a Time Street drugs were only found in larger cities, but now small towns are...

What is Assistive Technology?

To live without disabilities is a privilege. The ability to perform basic daily or specific tasks without thought or external help is considered a...

What Is an Esthetician?

In this 21st century era, every woman is trying to juggle a career, a social life, family as well as maintaining a healthy life.Most...

Common STIs and Why They are More Common Among Young People

These infections contracted from having unprotected sex with an infected person. Most STIs are symptom less or rarely show symptoms at the initial stage...
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Parenting

Advanced Age Pregnancy Risks: Most Common Birth Defects

The risk of giving birth to a baby with a chromosomal abnormality when the mother is of advanced maternal age has been widely researched...

7 Ways New Mums Can Get Back in Shape

Pregnant women experience lots of changes in their bodies, and some of these changes remain obvious even after childbirth. This is one reason why...

Pregnancy and Brain Shrinkage

Pregnancy is a period of dramatic change for all expectant mothers. Bellies begin to grow, hormones are surging, ankles are getting swollen, back pain...

Creating a Healthy Home for Your Family

Health is the most important thing that every head of the family takes into account. Most of our lives are spent indoors and precisely...

Surrogacy Process – the First Steps to Surrogacy

IVF or in vitro fertilization has been used worldwide for almost 40 years. For many couples, this is the only way to have children.IVF...