Home Parenting Troubled Teen Program: Is Wilderness...

Troubled Teen Program: Is Wilderness Therapy Effective?

Adolescence can be a difficult period for teenagers. Several physical and emotional changes occur during this period and this can make teens prone to various mood disorders including anxiety and depression.

Wilderness therapy has been identified as one of the solutions for teenagers who are going through such situations. This therapy has been applied for several years especially in learning institutions and teen programs to develop character among adolescents. Research has revealed that this approach can promote personal growth, resilience, self control and self confidence.

Wilderness therapy exploits nature’s uplifting and healing powers to assist troubled teens overcome various personal challenges and empower them to regain control in their lives. Its main objective is to restore happiness and health in teenagers. It has proved effective for several teenagers who are dealing with depression and anxiety.

How it Works

Wilderness therapy begins with cleansing. Teenagers are removed from environments that contribute to their anxiety and despair. The cleansing can include engaging in physical activity, eating nutritious meals, and learning self-care and basic survival skills. At this stage, program participants are taught how to take responsibility for their actions. They experience natural consequences of the actions they choose to take and this reinforces the personal responsibility idea.

Once the cleansing is complete, teenagers learn about social and personal responsibility. The consequences of their actions are highlighted during this second stage. Program participants may be taught how to make a fire and those who do not grasp the skill end up having cold meals. This phase also involves learning how to communicate effectively. Programs also focus on interdependence for survival in the wilderness.

In the third phase, participants learn how to transition from the wilderness to their normal surroundings. The program teaches them to apply the skills learned in the wilderness in their day-to-day activities. Family involvement is crucial at this point because the members are a significant part of the teenagers’ environments.

Why is it Effective?

Wilderness therapy is an effective approach for helping Troubled teen program because of its focus on developing strong interpersonal relationships. Healthy relationships are valuable especially for teenagers who are undergoing difficult transitions from childhood into adulthood.

Close interactions with nature gives teens an opportunity to overcome both physical and emotional challenges. Therapy programs include a variety of activities that are designed to promote decision making, control, self-understanding, and assertiveness. The improvements participants make are often maintained after the program and this can be quite helpful for troubled teens.

This form of therapy involves task accomplishment and this can promotes self-autonomy and self-efficacy. Participants have to understand themselves and their environment to survive in the wilderness and this encourages self-growth. Teens discover their limitations through the tasks they engage in and this encourages them to explore alternatives that will help them solve challenges. It can even be a spiritual journey for some teens.

The wilderness offers teens a chance to learn new skills and knowledge in an environment that is free of most of the distractions found in their normal surroundings. There are no smartphones, TVs, laptops, tablets or video games to distract them in the wilderness and this makes it easy for participants to explore things they may have overlooked. It is also easier to focus in such an environment, allowing for greater growth.

Guest
This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of Healthtian, please check our Contributor Page for details about how YOU can share your tips with our growing community.

Trending Posts

Cruise Control Diet – What It is, and Why It Works

With the increasing number of people looking to lose weight, it is no surprise that there are new weight-loss diets and workout plans emerging....
- Advertisement -

C-section (Cesarean Section): Purpose, Procedure, Risks and More

A C-Section also referred to as cesarean delivery or cesarean section, is the surgical procedure carried out to deliver a baby. This involves an...

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

A Few Reasons Why Its OK to Go Braless

Having a bra on for long hours is one of the most uncomfortable things that a lady has to deal with almost every day....

Kinky Sex Punishment Ideas You Should Try

Is your submissive being a spoilt little brat? Are you noticing some unwanted behaviour? Do not be dismayed. Sometimes subs can be naughty, and...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black widow spider...

Friends

Stay Connected

Get our Wellness newsletter

Nurture yourself with health tips, wellness advice, and more.

Related Posts

How to Help Your Teen Deal with Epilepsy?

If epilepsy is a chronic health problem that your child has been dealing with you may be wondering what will happen when the child...

What to do When Your Child Makes You Angry

You come home from a hard day at work and your kids start pushing your buttons. They fight with each other, beg to do...

10 Mistakes Parents Make With Their Children

Parents work extra hard to provide all the necessary things to ensure their children lack nothing. Nonetheless, some parents go overboard and show affection...

All About Sleeping Positions During Pregnancy

Getting enough sleep during pregnancy could be difficult. Different sleeping positions while pregnant and sleeping aids should be considered for a good night sleep...

Keep Mosquitos Away From Your Kids With These Helpful Hints

Although you might be welcoming summer and the warmer weather with open arms, mosquitoes are certainly not a part of your happiness, but a...
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here