Bruxism (Teeth Grinding)

Nowadays maintaining good oral health has become a culture in our society. Good dental hygiene gives you great teeth with beautiful and confident smile on your face. But most of the people are suffering with yellowed teeth no matter how many times they do brush daily.

Heredity and aging process may leads to stained teeth. Inadequate brushing or flossing to eliminate plaque, poor dental hygiene and stain causing substances such as tobacco and coffee are the main reasons that cause teeth discoloration.

Want to get rid of that discomfort smile or stained teeth? Here are some of the most important natural remedies to teeth discoloration.

Teeth whitening naturally with flossing

Flossing plays an important role in teeth whitening process naturally. It improves the overall dental hygiene regimen.

Deposits of food particles in your teeth gaps or cavities can be removed by doing flossing method. It removes the bacteria that cause plaque and tartar builds up which leads to teeth discoloration.

Flossing helps to give you natural teeth whitening and prevents the future discoloration or stains. It may not treat the already yellowed and stained teeth.

Olive oil for teeth whitening

Olive oil is very effective to clean your teeth and maintains good oral hygiene. Apply olive oil to your teeth immediately after brushing for effective results. There are also two other methods for applying olive oil for teeth whitening.

Put few drops of olive oil on your brush and brush it or apply it to a corner of fresh and cleaned cloth, then rub it over your teeth. It is completely natural tip to whiten your teeth and act like rescue as teeth whitener.

Brush after eating or drinking

Brushing your teeth after having or drinking something is the best and natural way to solve teeth discoloration. If you smoke or are a coffee drinker, then you are more likely to have discolored teeth.

Most of the foods in your diet lead to teeth discoloration of teeth. Hence brush after having food or drinks to keep you away from teeth discoloration.

Strawberries as teeth whiteners

It has been proved that strawberries act as natural remedy for discolored tooth. Just mash three to four strawberries and make it as a paste. Apply this yummy mixture or paste all over your teeth in the mouth.

It works magically in whitening your teeth as if you have done with bleaching. It would be definitely worth giving a try of it. Just rinse properly afterwards.

Hydrogen peroxide and baking soda

Hydrogen peroxide is a best way to solve teeth discoloration as it is a great natural teeth whitener. Just mix up small amounts of hydrogen peroxide and baking soda and make it as a paste.

Brush your teeth with this paste to get the great results of having those old teeth back. Hydrogen peroxide is an antibacterial agent which keeps your gum and mouth clean and free of germs.

Effective results with citrus to solve teeth discoloration

Avoid high sources of vitamin C, such as grapes and lemons as they are highly acidic and can remove the tooth enamel. So, eat them in recommended levels to preserve healthy and strong teeth.