Vitamin
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Nutrition
Biotin (Vitamin B7): Health Benefits, Sources, and Side Effect
Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body....
Nutrition
Folic Acid (Folate): Importance, Deficiencies, and Side Effects
Folic acid and folate are forms of water-soluble vitamin B. Folic acid is the synthetic form of this vitamin, while folate is naturally found...
Nutrition
What is Folate (Vitamin B9)?
Folate, also known as folacin and vitamin B9, is a water-soluble vitamin that occurs naturally. Folic acid is the manufactured form of folate, which...
Health
Folate Deficiency (Folic Acid Deficiency) – Causes, Symptoms and Treatment
Folate, also known as folacin, is the natural form of vitamin B9. It is a water-soluble chemical that can be found in many foods.It...
Nutrition
Vitamin A – Sources, Functions and Benefits
Vitamin A is an essential nutrient that plays an important role in the human body. It occurs naturally in foods that you eat and...
Health
Vitamin A Deficiency – Causes, Symptoms and Treatment
Vitamin A is a group of fat-soluble organic compounds that include retinol, retinal, and retinoic acid. The vitamin is essential for many bodily functions...
Nutrition
Vitamin D – Health Benefits, Sources and Dosage
Vitamin D is a fat-soluble vitamin that belongs to the family of compounds that include Vitamins D-1, D2, and D3.It is sometimes called the...
Health
Vitamin B5 Deficiency – Causes and Symptoms
Vitamin B5, also called pantothenic acid, is vital to all forms of life. Its alternative name comes from the Greek word ‘pantos,’ which means...
Nutrition
Pantothenic Acid (Vitamin B5) – Sources, Uses and Side Effects
Vitamins are an important class the food. And for many of us, eating fruits daily is a sure way to get the load we...
Nutrition
6+ Healthy Food Sources That Are High in Vitamin D
Vitamin D is an essential nutrient and is the only one that is produced by the human body when it is exposed to sunlight.However,...
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Featured Posts
Health
Chemical Poisoning – Symptoms and Treatment
Someone felt frustrated because nothing seemed to be working in her favour. Her marriage had just ended in a messy way; her job was...
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Dental
Where to Save a Third on Dental Implants in Mexico?
If you want to make big savings on dental implants Mexico is an option you should be considering. The country is so vast, and...
Dental
Why it Matters to Undergo Restorative Dentistry
It’s vital that you know how to handle and take care of things properly. Houses need maintenance; cars need repairs and vice versa. In...
Health
Live More Freely with a Medical Alert System
Just because you're growing older, doesn't mean you have to give up your independence. While age comes with certain risks, living in fear is...
Health
The Facts about Children and Asthma
I understand how frustrating and difficult to be to have a child with asthma. You have to watch where you take them, make sure...
Health
Student Health Insurance Across US States: The Big Picture
If you are a foreign student applying to study in the U.S., there will be many surprises in store for you. While some of...