Leaky gut syndrome is a medical condition that has gained a lot of attention in recent years. In fact, it is a subject of hot debate as those of conventional medicine have refused to acknowledge its existence. Meanwhile, this condition ...

75% of Americans have made diet changes within the past decade in initiative toward a healthier lifestyle. Last year, 125 million Americans followed a diet plan. Although the variety of diets is infinite, plant-based routines are on the rise. 43 ...

Do you have dark circles? Do they affect your self esteem, or depress you? How can you get rid of dark circle? Are you wondering why you even have them? There are many different causes for dark circles. The main ...

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Ok, so it is common knowledge that you should wash your produce before you cook or serve it, but do we always do that? It is easy to grab a head of lettuce that is wrapped in cellophane and open ...

Did you know there are some Nigerian vegetables and leaves you didn’t know are herbs? Nature has blessed us with a cure for every illness and these cures can be derived from herbs or plants with medicinal qualities. In Nigeria ...

Crepey skin refer is a term used to describe a skin that is thin in appearance and wrinkled, it is called crepey skin because the skin looks like a crepe paper. It also has other names like grandma skin, paper ...

There is a saying, “heaven helps those who help themselves”. If you’ve always believed that “what would be would be”, then you are probably right. However, when it comes to the health of your mouth and teeth, you would have ...