The body can naturally cleanse and eliminate toxins regularly. However, with the type of food you eat, the changes in ...

A good night’s rest is as an important component of health. Although often overlooked. Scientists recommend that an adult aged ...

Pu-erh tea is a distinctive type of fermented tea that is typically made in China’s Yunnan Province. It is extracted ...

Although a lot of people lack knowledge about this tea, fennel tea is famous for its numerous health benefits. Whether ...

Chicory coffee is tasty and fast becoming popular, but what do we know about it? Common chicory is a woody, ...

Fasting has a lot of health benefits which we have published in our previous posts. There was a recent surge ...

Nausea. It can strike when you least expect it. It is a primary symptom of early pregnancy, though it can ...

Herbal teas have been around for centuries. It wasn’t until recent decades, however, when people started to appreciate their refreshing ...

Back and muscle spasms are much more than just an annoyance in your life. When they are severe enough, they ...

Do you enjoy chewing on fresh corn? What about corn silk? It’s difficult to find anyone who doesn’t. What if ...