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Thursday, October 22, 2020

Sport

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3 Sports Whose Training Routines Will Get You Super Fit

Whether you want to just shed a few pounds before you hit the beach or you want to get ripped like a Hollywood star,...

How to Prep for a Triathlon?

Triathlon races have received a lot of attention in recent years, and many have already tried it a couple of times. The races have...

Physical and Mental Benefits of Sports and Exercise

Feeling stressed or insecure about yourself? Think twice before reaching out for that tub of ice cream to make yourself feel better. Your mental and...

How to Train like an Athlete

At a time in our lives the chance to join sports has been either a daunting task or a favorite past-time, with physical education...

How to Start Your Career as a Sports Massage Therapist

Are you considering a new profession as a massage therapist and looking for recognized qualifications? The sports massage courses for beginners and qualified therapists...

5 Workouts You’ll Actually Look Forward To

You already know you should exercise regularly, but that is easier said than done. Exercise can be hard to fit into your schedule, especially...

Top Five Benefits of Hydrotherapy for Sports Injury

Unlike all other therapies and training, hydrotherapy, a natural injury therapy, seems a fun way of treating and exercising those sports injury affected muscles....
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Featured Posts

Are You at Risk for a Heart Attack?

A heart attack is a medical emergency that has the potential to have devastating effects on the victim and their family. Heart...
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Can Smoothies Damage Your Health?

Smoothies can be delicious and nutritious, but how healthy and nutritious your beverage is can depend on how it is made. Today it seems...

How to Promote Deep Sleep?

Some seem to have an innate ability to fall asleep the second their head hits the pillow and to have a good...

5 Amazing Tips for Women to Make Their Feet Attractive

You try out different things to have luscious locks, smooth skin, soft hands, but what about your feet? Feet are unjustly ignored, but they...

What is a Jet Injector?

A jet injector is a kind of syringe, and it is used for high pressure injection. The device uses liquid and not the hypodermic...

A Public Lecture on HIV/AIDS for World AIDs Day

Approximately 9.4 million people do not know they are HIV positive The acquired immunodeficiency syndrome (AIDs) was first recognized in 1981, although the earliest...