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Wednesday, August 5, 2020

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Leaky Gut Syndrome – Causes, Symptoms and Treatment

Leaky gut syndrome is a medical condition that has gained a lot of attention in recent years. In fact, it is a subject of...

Tiger Nut: 5 Essential Health Benefits of Tiger Nuts

Tiger nuts have been around for a very long time. However, they only began to gain popularity recently. Despite the recent use of tiger...

10 Healthy Food Sources of Copper You Should Include in Your Diet

Copper is an essential mineral that your body needs in carrying out several functions.The body uses copper in the formation of red blood cells,...

What is the MIND Diet? Foods That Keep Your Brain Healthy

The MIND diet is specifically designed to prevent loss of brain function and dementia as you age. It is the combination of the DASH...

4 Nuts for Workout Junkies

There is a popular saying that fitness is 40% gym work and 60% what you eat and anyone who has experienced massive benefits to...

40 Best Foods for a Glowing and Healthy Skin

Your skin says a lot of things about your health, it gives the first impression about you and it makes you more attractive and...

Top 15 Foods That Promote Healthy Eyesight

Eye Problems are one of the prevailing diseases in the world today. Millions of people around the world are suffering from different problems, the...

Important Reasons Why You Should Not Skip Breakfast

There are lots of studies and scientific evidence to prove that the common saying that “breakfast is the most important meal of the day”...

Certain Foods That Can Help Enhance Your Liver Function

Today I would be writing to you on ways to enhance your liver function and I would be centred on foods that you can...

Cashew Nuts: 10+ Amazing Health Benefits

The cashew apple is a sweet and succulent fruit that is loved by many; the nut which is highly nutritious is loved by few...
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Featured Posts

Top 10 Effective Ways on How to Use Honey for Cough Relief

According to pediatric providers and family physicians, a cough which is caused by upper respiratory tract infection (URI) is the most common health problem...
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Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Serious Injuries That Don’t Seem as Bad as they Actually are

Victims of accidents, such as a car wrecks or slip-and-falls, often have serious injuries that do not appear immediately following the incident. Left untreated,...

Molasses: Types, Uses, Benefits and Side Effects

Molasses is a sweetener that is gotten as a byproduct from the extraction of sugar from sugar beets or sugarcane. It is a brown...

Why Should You Choose Invisalign Instead of Using Metal Braces

If your teeth are misaligned or crooked, then it will not only affect your smile but also you’re brushing.You will not be able not...

12 Tips on how to Treat Canker Sores Fast & Naturally

Are you suffering from the pain caused by canker sores? Do you want to remove them with some simple-but-effective ways? If your answer is...