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Muscle spasms

Muscle Spasms: Causes, Symptoms and Treatment

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Muscles are structures that are found in the body that are responsible for body movements. There are majorly three different kinds of muscles that can be found in the body. They include cardiac muscle,...

Top 3 Mistakes that Prevent you from Gaining Muscle

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After long time of trainings, diet and strict rest time you are still far of the body you planned to have within several months of working out. Dozens of question running in your head,...