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Sunday, July 12, 2020

Fat

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Burning Fat the Unconventional Way

What comes to mind when someone says “burn away that fat?” Dieting, exercising, yoga, standing desks. That’s just a few things that primarily come...

Top 5 Exercises to Lose Arm Fat at Home

Flabby or big arms can really put you down! They are hard to carry in a slim fit dress and going sleeveless is a...

Top 10 Breathing Exercises to Lose Belly Fat

Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems.The...

Cholesterol Diet – Foods to Avoid and Include in Your Diet

Not many people pay attention to their cholesterol diet. Cholesterol is a vital building block for cell membranes. The liver naturally creates it.It then...

Statins, Cholesterol and Fat: Which is Too Much?

I am sure as you were growing up, just like I was, you were told that fats were bad and that too many of...

Why You Should Try Fat Freezing?

For a lot of people dealing with body fat, fat freezing is a famous option when it comes to something easy to do that...

Important Things You Need to Know About Fat Burning Pills Before Buying

Anyone who has been looking to lose weight for a while now has probably heard about diet pills or fat burning pills. These are...

10 Foods That Cut Fat From the Body

Looking to lose weight but not sure what's the right diet plan for you? Sure, you could go to the gym but with the...

How to Get Fat Naturally in a Healthy Way?

There are some skinny people who are not satisfied with their bodies and what to add weight; it is not a bad thing or...

5 Tips to Low Back Fat Permanently

The back is the least place anybody wants to have an extra weight. It is also one of the most difficult places to get...
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Featured Posts

Think Food, Think VIBGYOR: Why You Should Eat a Rainbow Diet

Have you ever checked how colorful your food platter is? And by that I don’t mean adding artificial colors to it – do you...
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Podophobia (Fear of Feet): Causes, Symptoms and Treatment

Podophobia is the morbid and extreme fear of feet. Although this phobia may seem bizarre, it is quite common, and it affects several people...

Eating vs Exercise: Who Wins?

For those of you who are contemplating whether or not to invest in gym membership this may open your eyes. It may be wise...

How to Build a Mind Body Connection?

Your body’s physical condition is influenced by the thoughts and ideas in your mind. To improve your mental condition, you need to improve your...

Infographic: Everything You Need to Know About Face Masks

Face masks might be the key to reopening much of the global economy. Right now many shops and services are still shuttered because of...

Drive a Lot? These 5 Tips Can Offer a Wellness Boost

Driving is a central part of our modern lives, especially in areas with limited public transportation, but spending too much time behind the wheel...