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Friday, September 25, 2020

Fat

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Burning Fat the Unconventional Way

What comes to mind when someone says “burn away that fat?” Dieting, exercising, yoga, standing desks. That’s just a few things that primarily come...

Top 5 Exercises to Lose Arm Fat at Home

Flabby or big arms can really put you down! They are hard to carry in a slim fit dress and going sleeveless is a...

Top 10 Breathing Exercises to Lose Belly Fat

Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems. The...

Cholesterol Diet – Foods to Avoid and Include in Your Diet

Not many people pay attention to their cholesterol diet. Cholesterol is a vital building block for cell membranes. The liver naturally creates it. It then...

Statins, Cholesterol and Fat: Which is Too Much?

I am sure as you were growing up, just like I was, you were told that fats were bad and that too many of...

Why You Should Try Fat Freezing?

For a lot of people dealing with body fat, fat freezing is a famous option when it comes to something easy to do that...

Important Things You Need to Know About Fat Burning Pills Before Buying

Anyone who has been looking to lose weight for a while now has probably heard about diet pills or fat burning pills. These are...

10 Foods That Cut Fat From the Body

Looking to lose weight but not sure what's the right diet plan for you? Sure, you could go to the gym but with the...

How to Get Fat Naturally in a Healthy Way?

There are some skinny people who are not satisfied with their bodies and what to add weight; it is not a bad thing or...

5 Tips to Low Back Fat Permanently

The back is the least place anybody wants to have an extra weight. It is also one of the most difficult places to get...
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Featured Posts

Too Much Is Not Always Good: Signs You Need to Stop Chasing Productivity

A quest for productivity at the workplace or towards the achievement of personal goals is not something to beat you about. It is important...
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Career Options to Choose From When You Have a Degree in Public Health

Public health is the study and practice of improving and protecting the well-being of society. It involves creating public awareness through community-centered educational approaches. It...

How to Train Your Brain to Eat Healthy

Today everywhere you turn there are unhealthy, cheap foods that any rather buy than get a well balanced meal. The problem is that these...

Cashews Health Benefits and Nutrition Fact

Cashews have lower fat content approximately 75% of their fat is unsaturated fatty acids content is oleic acid. Increase OA intake reduces your blood...

Sextortion – Everything You Need to Know

In the recent years, the trend of sextortion has become so alarming that everyone should be very careful with what they do and record...

Tips to Provide First Aid for Broken Bones

A fracture or a broken bone can occur during any kind of trauma, an accident or an athletic competition. Generally, fractured bones are not...