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bad cholesterol

Statins, Cholesterol and Fat: Which is Too Much?

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I am sure as you were growing up, just like I was, you were told that fats were bad and that too many of them could cause heart disease. When you were young you might...
fat freezing

Why You Should Try Fat Freezing?

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For a lot of people dealing with body fat, fat freezing is a famous option when it comes to something easy to do that doesn't require a surgical procedure. So if you're looking to destroy...
Fat Burning Pills

Important Things You Need to Know About Fat Burning Pills Before Buying

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Anyone who has been looking to lose weight for a while now has probably heard about diet pills or fat burning pills. These are pills and supplements that can aid you in weight loss,...

10 Foods That Cut Fat From the Body

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Looking to lose weight but not sure what's the right diet plan for you? Sure, you could go to the gym but with the right exercise things can be just so much easier for...
get fat naturally

How to Get Fat Naturally in a Healthy Way?

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There are some skinny people who are not satisfied with their bodies and what to add weight; it is not a bad thing or bad idea so far it is done in a natural...
Body Fat

5 Tips to Low Back Fat Permanently

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The back is the least place anybody wants to have an extra weight. It is also one of the most difficult places to get rid of fat. While genetics can be partly responsible for...
get fat naturally

Losing Fat the Right Way

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When the weather outside is cold and our lifestyles tend to be more sedentary, it is easy to put on belly fat and slack on both working out and nutrition. However, getting rid of...
Lose Belly Fat

7 Proven Ways to Lose Belly Fat, Based on Science

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Losing and getting rid of belly fat is a struggle for many. It seems that once the fat gets accumulated in the belly, you are stuck with it forever, no matter how many crunches...
fat freezing

Can Fat Reduction Treatment Help Kick Start Your Fitness Routine?

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If you’ve been stuck in a bit of a rut with your diet and fitness routine, it can be very difficult to come up with a way to get you motivated to work towards...
Body Fat

Body Fat: Ever Wonder what it Actually does?

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This is information that you're not likely to find in magazines, newspapers, on TV, or even in some diet books. Sadly, too, if you find a personal trainer, there's also a good chance that...
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