Tag: Diet

Dangerous Diet

5 Types of Dangerous Diets

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While it is crucial to maintain a healthy diet and there are several types of diets to pick from, it is also essential to know that some diets don’t go well with our body...
Cholesterol Diet

Cholesterol Diet – Foods to Avoid and Include in Your Diet

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Not many people pay attention to their cholesterol diet. Cholesterol is a vital building block for cell membranes. The liver naturally creates it. It then goes throughout the body’s bloodstream using proteins. Cholesterol is essential...
Ketogenic Diet

What to Know About a Keto Diet?

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The keto diet has recently become very popular. It does have many benefits, including aiding in weight loss and helping decrease blood pressure. However, it's still important to know the basics of the diet first...
Ketogenic Diet

Exactly What Can I Eat for Supper on a Ketogenic Diet?

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Most people around the world have experienced the amazing benefits of a ketogenic diet. If you are just getting into the bandwagon, you should know the right foods to take dinner for you to...
Sulphur Intolerance

Sulphur Intolerance: Could You Be Allergic to Sulfur-rich Foods?

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Recently, there have been several new diets to help people lose weight. However, one of the many new health-promoting foods that people are beginning to pay attention to is the low sulfur diet. This diet...
Ketogenic Diet Plan

A Ketogenic Diet Plan and Menu to Help You Lose Weight

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Ketosis is the process where the body switches from carbs to fat as its primary source of energy. The ketogenic diet has become a go-to diet for those seeking to shed excess weight. This is...
Irritable Bowel Syndrome

What Can I Eat if I Have Irritable Bowel Syndrome?

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The human digestive system contains structures that break down large compounds present in food and liquids and nutrients required by the body. These nutrients, such as proteins and carbohydrates, are processed and taken to different...
Unhealthy Diet

Unhealthy Diet: Effects and Foods You should Avoid

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High blood pressure or hypertension is a condition in which the force of the blood in your arteries is greater than which the blood flows through it. It means that the more blood flows...
GAPS Diet

GAPS Diet: What It is, Uses, Effectiveness, Benefits and Food Guide

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When most people hear about diets, the first thing that comes to mind is weight loss, but in the GAPS diet is not one for weight loss. The GAPS diet is a unique one...
Ketosis

Ketosis: Symptoms, Diet, Side Effects and Health Information

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This is a normal metabolic process whereby the body burns stored fats when it does not have enough glucose for energy. The burned fats end up building acids known as Ketones in the body. You...

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