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Saturday, September 26, 2020

Still Smoking? This is the Ultimate Read for You

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Many studies have been done on the harmful effects of smoking, and we have indeed come a long way to understanding the harmful effects of this habit, which only a few decades ago, used to be a symbol of success and good health.

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Yet, despite this knowledge, and indeed, many innovative methods that were introduced to help people quit smoking, some people just can’t seem to get the motivation together in order to endure the very obvious ”cold turkey” that comes with nicotine withdrawal.

One can suck boiled sweets, or perhaps chew gum all day and night, which will only result in sore gums, but sooner or later, the smoker must make the decision to stop the cycle of cigarette smoking, and that, quite simply, is the key to the addiction issue.

The Nature of Addiction

Before you can tackle any addiction, you need to study the very nature of this compelling state – There have been cases of people killing their own parents in order to get the money to buy their fix, and before you think that nicotine is mildly addictive, it is rated above heroin in the addiction stakes.

Now we have established the cycle of addiction, let’s take a look at the addiction itself. If it is heroin or cocaine, then cold turkey is the recommended treatment for obvious reasons, but what about nicotine?

Is nicotine in itself harmful to a person? The truth is, there is no evidence to suggest that, and if there were a way for a cigarette smoker to ingest their daily need of nicotine without having to inhale the harmful toxins that tobacco smoke contains, wouldn’t that be a remarkable thing? If you are still baffled by the enigma of addiction, here is an interesting article that delves into the reasons people still smoke, even though they are aware of the reality.

The Birth of the Electronic Cigarette

If ever a global issue demanded immediate action, it was the discovery that this seemingly harmless substance that Sir Walter Raleigh brought back with him on one of his expeditions, was actually responsible for more deaths than any other single issue, and since the late 1970s, this has become a really important agenda for all developed countries, not just Australia.

The emergence of vaping (the act of inhaling vapour) does not bring with it, the terrible toxins and harmful chemicals that tobacco smoking produces.

Nicotine Alternatives

When the western world focused on health and hygiene, the best scientists pooled their resources and came up with a revolutionary idea that enabled a person to ingest their required amount of alcohol, and this is called vaping, which is the action of inhaling the vapour from heated e-liquid, that occurs within the e-cigarette.

The real secret to eliminating tobacco smoking is not so much in providing support for withdrawal, but rather offering a cost effective and healthy alternative that only an e-cigarette can give.

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Sourcing Vaping Essentials

If you are unable, or unwilling, to undergo cold turkey regarding nicotine, there are online suppliers who not only have all the detailed info you might need, but also a wide range of devices, accessories, and e-liquid flavours to open your mind. Make sure you deal with an established supplier, one that has a solid reputation within the industry.

The Vaping Community

One factor that every person needs when trying to conquer an addiction is the support of others, and there are online suppliers of vaping products that also have a wide spectrum of users who will be happy to text chat with you, and with their expertise, you will soon be accustomed to the exciting world of vaping. The e-liquid comes in so many flavours, it would be impossible to describe them all in a single day, and the more people you meet that have successfully beaten smoking, the better.

Be Realistic

One must be realistic about every endeavour one undertakes, and if you have tried to simply ignore the cravings, but to no avail, perhaps an e-cigarette is the perfect solution, as this does not involve abstaining from the actual nicotine, but rather it changes the delivery system.

With the e-cigarette, it isn’t a question of doing without the thing you need, it is more concerned with eliminating the toxic poisons that come with smoking tobacco. If you are unsure about the negative effects of smoking, check out this link, which is the Australian government’s outlook on the effects of tobacco smoking, warts and all.

Sourcing a Solution

If you are not in the small number of smokers who can just quit, your options are limited. You can continue to lie to yourself by saying it will all work out fine, or, you could accept the fact that quitting requires some help, and by accepting that, you are already halfway to quitting one of the most destructive substances known to man.

If, for instance, you need some more reliable information about the e-cigarette, all it takes is a simple Google search and you will soon be on the website of an established online supplier, who has a range of products for sale. When you look at the health benefits, there should be no shadow of a doubt, but if there is, think about the vast amount of money you will save, and that begins from day one!

The answer for some smokers lies in the single cigarette, but for the rest of us, it is much deeper, and if you really want to win the battle against the tobacco, find another way to get your nicotine. Vaping not only is much healthier, it will also save you enough money, your lifestyle could really change for the better.

If you have exhausted all other strategies, and are fast becoming used to the idea that smoking is a part of your life, take a moment to read this blog one more time, and you’ll be glad you did.

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Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Editorial Staffs at Healthtian, A team of Writers.
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