You might have heard of girdles in connection to shape-wear. However, due to the prevailing notion that shape-wear is rather harmful to the body, you might have rebuffed the thought of wearing them.
Well, that is not entirely accurate. Girdles can prove to be beneficial for your overall health if used correctly.
The first thing that comes to our mind is that they disguise any unwanted fat and muffin tops and give the illusion of a smaller waist size. However, a more in-depth study reveals that there can be more serious positive effects of wearing a girdle.
The panty girdle, especially, can be your all-round solution to a lot of problems. Unless you start wearing it, you will not be able to bust the myths surrounding it. Most people who were reluctant to try out a panty girdle have eventually fallen in love with it.
Now it has become a part of their daily outfit, and it is a habit they do not want to get rid of. There is a psychological effect due to which wearing a girdle ends up becoming so natural that you forget your earlier discomfort altogether.
Of course you will not realize this initially when you just start using a panty girdle. If you can, however, embrace it as a new experience then soon it will become one of your favourite shape-wears.
The most important thing to remember is that unless you wear it correctly, the panty girdle will act as a hindrance.
Benefits of Panty Girdle
If you are still not convinced, let us elaborate on some of the advantages of wearing a panty girdle.
Support may not be necessary, but we cannot deny that it feels good. The slight but firm pressure of a girdle resembles that of a hug, which can be emotionally comforting to some.
Some people feel that their panty girdle provides therapeutic pressure that can even protect one against anxiety and panic attacks. This comforting sensation all day long can keep people going even in the most stressful of situation.
Apart from this emotional effect, the panty girdle supports your figure and prevents it from going out of shape. Often, patients are advised to wear a panty girdle after operations because it helps the body heal faster.
The key is to be relaxed and let the girdle do its job- you do not have to firm your body up by putting in extra effort.
Helps your posture
There are panty girdles of different types and shapes, and you can choose one that you feel comfortable wearing. However, if you use a panty girdle that goes up your back, then it can help you avoid fatal injury to the backbone by providing extra lumbar support.
We know this sounds miraculous, but it actually comes down to basic science. A large number of problems that your body faces can be attributed to wrong postures which put unnecessary pressure on your bones and muscles.
Correcting harmful postures can be a tedious process, and the panty girdle provides that extra support and firmness which makes it easier by giving you little room to move. Apart from back pain, wearing a girdle regularly can also help you with the following:
- Pain from scoliosis
- Headaches and migraines
- Tension in the neck and shoulders
- Pressure on joints
An improved posture and extra back support can do wonders for your physique.
Supports the abdomen
The panty girdle will extend its power to provide a strong support to the front of your body as well. It will take care of your abdomen too. This will help you stand upright and help you maintain the upper front half of your body which often does not get adequate attention.
The upper bust also gets the support it needs, and so your back is spared from any extra pressure. This sturdy support is especially beneficial for patients recovering from surgery.
Helps in Weight Loss
The panty girdle is not a magical device that will help you shed all your kilos without you putting in any effort. Instead, it can be a reliable companion on your weight loss journey which will help you remind you of your goals and reduces your chances of straying.
A panty girdle is no replacement for a controlled diet, but it does help you bring your appetite under strict control because of the pressure of your stomach area. You get a reminder as to how much food you can consume.
Wearing a girdle also helps you get an idea how you will look after becoming fit which serves as strong motivation. It is a harmful weight loss tool that is gaining popularity again, and will definitely add that something extra to your programme.
Looking and feeling good is often directly proportional to our productivity. If you feel more confident about yourself, then you will be able to tackle societal interactions and difficult tasks better.
You are a beautiful person inside and out with or without a panty girdle- but the girdle satisfies that inner vanity we all have. A straight no-nonsense posture will also lead others to view you as an authoritative and confident person.
A panty girdle may be a luxury, but one that will definitely not lose its charm over time. So you can go ahead and buy a girdle if you want to gift your body a special something.
Even if wearing it proves to be a little difficult and time-consuming first, keep an open mind and do not give up. You will soon ease into it and a day will come when you will not be able to imagine getting dressed without your panty girdle.