What type of Exercises help you to keep your mind fit?

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According to studies, people will always generate new brain cells all throughout its life. In fact, the more mental a person is, there is...

Importance of Gum Tissue Graft Surgery

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Patients who are suggested gum grafts by their dentists tend to worry about the process but there is no cause for alarm. It is...
Smoothies

Can Smoothies Damage Your Health?

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Smoothies can be delicious and nutritious, but how healthy and nutritious your beverage is can depend on how it is made. Today it seems...
Diabetes

Short Walks to Lower Type 2 Diabetes Risks in the Elderly

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According to a recent update on the diabetes management type 2 diabetes in elderly people can be managed and brought under control with short...
Fluoride

The Fluoride Argument: is Fluoride’s time Running out?

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When most of us take a swig of water fresh out of the tap, we don’t usually put much thought about the particles swirling...
Omega-3 Foods

What are the Omega-3 Foods Linked to Longer Life?

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Omega-3 fatty acids  have been proven to have the ability to reduce the amount of bad fat in your body  helps lower bad cholesterol. Omega-3...

Slimming Down This Fall: 5 Celebrity Weight Loss tips

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The mere uttering of the word "diet" can send fear into the hearts of many. It conjures up images of hunger pangs, lethargy, and...

Top 6 Men’s Fitness apps for Android

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When you own an Android phone, you will find that there many apps available in the android market that are created to make life...

Physical and Mental Benefits of Massage

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Massages have been used therapeutically for ages in many cultures and places around the globe. Various techniques and approaches to massage were developed as a...

Reasons Why Your Plastic Surgeon May Not Okay Your Request

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So not all plastic surgeon may trying to be gluttonous over patient’s money. Decent surgeons may also have the will to turn you down...