Types of Tummy Tuck Scars and Tricks to Treat Them

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Abdominoplasty, or simply "tummy tucking" in layman's terms, is a cosmetic surgery to make the tummy appear firmer and flatter, and make you look...
Lose Weight

Say No to Weight Gain During the Festive Months

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Packing a few pounds especially during the festive months is far from inevitable. Santa being the biggest incentive behind celebration, pampering and having fun...

Airway Clearance Techniques

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Lungs have the function to make mucus which helps to protect them from germs. However, over time our lungs collect a lot of mucus....

So, What is the Big Deal about the Ergonomics?

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Most people have heard of ergonomic chairs and mattresses. But ergonomics goes even further than sitting at your computer or getting a good night's...
Nutritional Supplements

Take the Help of Herbal Solutions for Losing Weight

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Losing weight is a challenge for many people. Some like to go for a natural way of losing weight and some prefer to take...
Good Posture

The Many Benefits of Good Posture

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It’s likely that you’ve either been chastised or chastised someone for not sitting up straight enough. You may have wondered at these times why...

Look After your Eyes and Keep the Clear Vision For Longer

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Nowadays, people tend to be more concerned about the way they look. They go to the gym, eat particular foods, drink gallons of mineral...

Don’t Want a Brace Face? Top five Reasons to go Invisible

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Many people consider braces as an essential rite of passage. Almost 80 percent of children and teens in the United States are undergoing an...
obesity

Is Obesity a Serious Issue than Malnutrition?

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The global population seems to be divided between two health extremes in recent times. There has been a widespread debate among health experts as...
Sports Injury

4 Common Running Injuries and How to Avoid Them

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Running has never been hipper as today. It seems like everyone is trying to get into shape again and running is the preferred form...