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Breathing Exercises

Top 10 Breathing Exercises to Lose Belly Fat

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Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems. The...
Spina Bifida

Spina Bifida – Meaning, Causes, Types, Symptoms, Treatment and Prevention

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Spina bifida is a relatively common developmental defect that occurs during pregnancy. The word Spina Bifida is a Latin word that can be translated...
Pilates

Inspiring Health With Pilates

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In our tech-savvy and highly advanced world, where we have everything accessible at our fingertips, few things are left behind. For instance, health consciousness...
hyperlordosis

Hyperlordosis – Causes, Symptoms, Exercises and Treatment

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Hyperlordosis is the condition where there is an extreme spine arc in the lower back. Hyperlordosis forms a characteristic C-shaped arc in the lumbar...
Stevens-Johnson Syndrome

Stevens-Johnson Syndrome – Symptoms, Causes and Treatment

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Stevens-Johnson syndrome is an uncommon, life-threatening condition of the skin and the mucous membranes. Medical professionals linked the condition with administrating specific medications and...
Cryptosporidium Infection (Cryptosporidiosis)

Cryptosporidium Infection (Cryptosporidiosis): Causes, Symptoms, and Treatment

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Cryptosporidium infection, also known as cryptosporidiosis is a sickness caused by one-celled, microscopic cryptosporidium parasites. When cryptosporidia invade the body, it moves to the...
CBD

The Future of CBD and Why the Industry is Booming

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There's no doubt you've noticed it: The CBD industry is absolutely booming. It seems to be everywhere these days, and with good reason: The...
Crossfit Gym

Spotting the Right Dublin Crossfit Gym for You

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Although running, outdoor cycling, as well as various other outdoor exercises are a common option to many to its fun and light nature, people...
Sushi

7 Common Foods That Helps With Stress

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Some of us reach for food when we are stressed, but instead of eating an unhealthy combo of sugar fix that would undoubtedly leave...
lifestyle

6 Actionable Tips to Lead a Healthier Life

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Learning how to lead a “healthy” life can be an overwhelming task when you consider how many different ways there are to be healthy. So,...

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