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5 Dangers of Gum Disease

While most people are vigilant about caring for their teeth, not everyone is aware of how important it is to care for your gums....

How to Relief Stress with Exercise

It’s well known that exercise releases endorphins that enhance your mood, and many people utilize this tactic to help combat their stress when they’re...

7 Must Have apps for Meditation

Whether you’re new to the practice of meditation or have been practising for a long time, there are plenty of useful guided meditation videos...
Laparoscopic Bypass Surgery

Laparoscopic Bypass Surgery and How It Works?

The influence of various media such as the internet, television, magazines and the like has put pressure on people who are obese trying to...

Upper body Workout Exercises for Women

The purpose of this guide is to help women develop basic fitness body awareness; tone upper-body muscles; increase endurance; reduce body fat percentage and...

The Hidden Dangers of Carbonated Beverages

Most people today are aware of recent research on the negative effects of sugary drinks on your dental health, spurring many people to lessen...
Anger

Anger Management: Channeling your Anger in a Healthy Way

Whether it's road range or general anger management, your temper is one of those things that can land you in hot water. Anger itself...
Storytelling

7 Brain Exercises and Training tips For Better Brain Health

Do any of the following situations sound familiar to you? You are having dinner with your family and one of your children asks you...
Diabetes

How to Control Diabetes with Smartphone Apps?

Diabetes is a health abnormalities attributed to excessive blood glucose level; this impairment has to do with secretion of a hormone called insulin which...
Fire Safety

Common Sense Electrical Safety Tips for Consumers

While electrical safety tips may seem like second nature to those of us who work with electricity year round, it's not such common knowledge...
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