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Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Why It’s Important to Floss

During every trip to the dentist we are asked: “How often do you floss?” But the real question your dentist should be raising is,...

Things you Need to be Telling Your OB/GYN

Your OB/GYN isn't just there to give you your annual exam and birth your babies. Gynecologists are generally underutilized and are trained to treat...

What Does a Beginner Need To Know About Keto Diet?

The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has...

Can Avocado Help Balance Your Hormones?

You must know that hormones are essential in maintaining countless physiological processes, most notably by acting as your body’s switches to turn on mechanisms to...

Imported Bananas Flood Abuja Markets

Last week this was breaking news and it was trending on top Nigerian news sites like Vanguard, Premium times and NAN. This was very...

Importance of Good Nutrition

How long we live and how happy we are while living all depends on Nutrition. We are what we eat, because what we eat...

Wonderful Health Benefits of Herbs

Herbs are plants with leaves, seeds or flowers that are used as food, medicine or perfume. Botanically herbs are seed bearing plants that don’t...

Additional Benefits You Get to Enjoy From Natural Acne Remedies

We have talked about many acne remedies and solutions to other skin problems on this site, especially natural remedies that are suitable for different...

Dangers of Eating Disorders

Eating disorders are group of illnesses that are characterized by unhealthy eating patterns, irregular eating habits, skipping meals and other unhealthy behaviours.It is classified...

Health Benefits of Drinking Water on an Empty Stomach Every Morning

We must have heard that it is good to drink a glass of water first thing upon waking up in the morning; but we...

Maintaining the Right Perspective on the Holiday Feast

People often eat a shocking amount of food during the holidays. They will joke about wearing the loosest pants that they can in the...
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Popular Posts

Tonsil Stones and Tonsillitis: How to Tell the Difference?

Tonsils were once removed through routine procedures. This is no longer the case today. Doctors no longer recommend that their colleagues remove healthy tonsils....

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

9 Dangerous Places Your Phone Shouldn’t Be (Number 6 is Very Popular)

In our modern world today, it is impossible to find someone who doesn’t have a phone. A lot of people are so used to...

Snow Mountain Garlic: Unknown Health Benefits and Uses

Snow Mountain Garlic is grown in the Himalayas. The soil, water and air there are naturally organic due to high altitude and the geographical...

Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Flea Bites and Pregnancy: the Effect They Have and How to Handle These Bites?

When a woman is pregnant she is an at an increased risk for many different types of infections. This is due to the changes...

Amazing Health Benefits and Nutritional Fact of Soursop

Soursop is a fruit that has numerable benefits for our health if included in diet. With the inclusion of this fruit in our diet,...

What Women Really Want in Bed: 10 Ways to Drive Her Wild

Sexual intercourse is one of the most intimate activities that two partners can participate in, allowing them to connect on a deeper level than...

Panty Girdle: Emotional and Physical Health Benefits

You might have heard of girdles in connection to shape-wear. However, due to the prevailing notion that shape-wear is rather harmful to the body,...