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Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Why It’s Important to Floss

During every trip to the dentist we are asked: “How often do you floss?” But the real question your dentist should be raising is,...

5 Healthy Foods to Minimize Risk of Heart Diseases

Heart Diseases are on the increase majorly due to the change of lifestyles and feeding habits of the people. The choice of the foods...

What Does a Beginner Need To Know About Keto Diet?

The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has...

Ketogenic Diet Advantages and Dangers You Should Know About

Foods with high carbs make our bodies produce insulin and glucose. In simple terms, glucose is the smallest molecule that can be assimilated by...

7 Food Safety Violations That May Impact Your Health at Your Favorite Restaurant

You go to local restaurants, eat their food and never know what health issues there are in the kitchen. There are major health issues...

Feeding the World: Farming Gets Its Sea Legs

The world is shrinking.Not literally, of course. When it comes to mass, our planet is the same size it’s been for billions of years....

10+ Nutrients and Supplements for Good Heart

After knowing the importance and functions of the heart and what will happen when the heart is not functioning properly or is diseased, we...

Super Foods for a Healthy Heart

In my previous article, I wrote about heart diseases, the cause, types, symptoms and treatments; this article is a continuation and we will be...

5 Ways to Choose on Protein Powders

Many nutrition training programs recommend using protein powders. Proteins are essential building blocks that are necessary when you need to grow and repair muscle...

Health Benefits of Coconut Oil and Why You Should Start Using

Coconut oil as we know it is a useful health element. It has even been regarded as one of the healthiest foods available to...

14 Super Foods for Women’s Health

As women, our body goes through constant evolvement and changes as we grow. Moods change, habits change and we make lifestyle changes as well....
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Popular Posts

Tonsil Stones and Tonsillitis: How to Tell the Difference?

Tonsils were once removed through routine procedures. This is no longer the case today. Doctors no longer recommend that their colleagues remove healthy tonsils....

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

9 Dangerous Places Your Phone Shouldn’t Be (Number 6 is Very Popular)

In our modern world today, it is impossible to find someone who doesn’t have a phone. A lot of people are so used to...

Snow Mountain Garlic: Unknown Health Benefits and Uses

Snow Mountain Garlic is grown in the Himalayas. The soil, water and air there are naturally organic due to high altitude and the geographical...

Unripe Plantain Health Benefits

Plantains are one food that people do not know much about. They look just like banana, but are the less-sweet, starchier version of it....

Flea Bites and Pregnancy: the Effect They Have and How to Handle These Bites?

When a woman is pregnant she is an at an increased risk for many different types of infections. This is due to the changes...

Amazing Health Benefits and Nutritional Fact of Soursop

Soursop is a fruit that has numerable benefits for our health if included in diet. With the inclusion of this fruit in our diet,...

What Women Really Want in Bed: 10 Ways to Drive Her Wild

Sexual intercourse is one of the most intimate activities that two partners can participate in, allowing them to connect on a deeper level than...

Panty Girdle: Emotional and Physical Health Benefits

You might have heard of girdles in connection to shape-wear. However, due to the prevailing notion that shape-wear is rather harmful to the body,...