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Monday, August 3, 2020

Nutrition

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Nutritious Holiday Food

People are still going to want to eat some healthy food during the holidays, even though this is traditionally a point of the year...

5 Easy Ways to Lower Your Cholesterol

There are a lot of ailments that we have to watch out for these days. Thanks to technology and advancements in internal medicine, doctors...

Supplements and Colours That Treats Menstrual Cramps

Period cramps can be so disturbing and painful to the extent of even disrupting our usual daily activities. In this article, we will be...

Eating Well During Menstruation

Eating well during menstruation helps a woman a great deal; one of the ways to relieve menstrual pains is by eating well.In this article,...

Ten Healthy Foods You Must Eat Daily for a Healthy Mind and Body

Ten healthy food, which must be in the ration for each person. The most important sources of nutrients, vitamins, and minerals. Broccoli Like any cabbage, broccoli...

Creatine: the Myths Behind the Latest Supplement Phenomenon

It's one of those supplements that is always turned to by gym enthusiasts, but it's also a supplement which attracts plenty of controversy and...

Eating vs Exercise: Who Wins?

For those of you who are contemplating whether or not to invest in gym membership this may open your eyes. It may be wise...

5 Benefits of Colloidal Silver

In recent years, the increased use of antibiotics has led to a greater level of resistance making it a less effective treatment for many...

Food for Thought: How to Improve Your Bodily Functions With a Healthy Diet

"You are what you eat", the old saying goes - but you shouldn't take it literally - you won't turn into a plant if...

Get the Facts About Fermented Food and Gut Health

Your gut health ties into your total well-being, so it is important to ensure that you are keeping an eye on it. There are...
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Featured Posts

Has Your Drinking Gone out of Control?

Nobody likes to admit to a problem, least of all one as serious as a drinking disorder—yet admitting you have a problem can be...
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Monoplegia – Causes, Symptoms and Treatment

The human body consists of a plethora of nerves that make up a complex nervous system. One of the principal functions of the nervous...

Is it Healthy To Eat Organic Beef Jerky ?

Contrary to popular belief, one of the healthiest lean meats you can eat is organic beef jerky. Provided that the jerky is made with...

Breaking News! First Case of Coronavirus Confirmed in Nigeria

The Federal Ministry of Health has confirmed a coronavirus disease (COVID-19) case in Lagos State, Nigeria.A statement issued by the Minister of Health, Dr...

Pros of Vegan Beauty Products

For you to understand the pros of vegan beauty products, the first and most important thing is for you to learn the difference between...

Why Talking May Not Be Good for Your Relationship

For as long as most of us can remember we have been advised that whenever we are having problems with relationships, especially the romantic...