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Nutrition

Daily articles about nutrition, food, and drink. All articles are based on scientific evidence, written and fact checked.

Nootropics

How to Improve Your Brain With Nootropics?

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Modern-day lifestyles have placed increasing demands and almost unrealistic expectations on everybody. People who have succumbed to the pressure and fatigue that an average...
Pizza Diet

Have Your Pizza and Eat it: How to Make Your Pizza...

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One of the hardest things about going on a diet, especially a strict one, is giving up things like pizza. Every time you see...
Menopause

How to Ace Menopause through Proper Diet and Nutrition?

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Whether you like it or not, menopause, along with its unpleasant symptoms, will be a part of your middle-aged years. However, you can manage...
Cavities

10 Foods That Cause Cavities, And What You Should Eat Instead

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According to the American Dental Association (ADA), over 90 percent of Americans have had cavities at some point in their lives. Even worse, almost...
Lose Weight2

Can HCG Help in Reducing Weight Loss Effectively?

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In recent years, the number of people who are diet conscious has increased drastically. Earlier, fewer people like celebrities concentrate much on their weight...
Good Nutrition

The Top 5 Best Diet Plans Proven to Help You Lose...

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One of the big problems that many of us face today is being overweight. Some even struggle with obesity. Being overweight is hard and...
Growing Your Own Food

Tips to Healthier Eating

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Eating healthy is often the key to having a great day, and the difference between being productive and dragging on your work, spending time...

What You May not Know About Paleo Restart Program

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Modern humans tend to consume unhealthy foods that are highly processed and hence the increase in diseases such as diabetes, heart diseases among others....
Dubrow Diet

How Can You Stick to Your Diet When You Are Out...

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Sticking to your diet is challenging even on your most disciplined days. Being away from home can make it challenging to stay on track...
Lose Weight1

The Overnight Diet for Weight Loss

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The overnight diet is a unique invention, a medically proven diet to show instant and lasting results. It claims to make you lose up...
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