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Nutrition
Daily articles about nutrition, food, and drink. All articles are based on scientific evidence, written and fact checked.
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New Moms Isolated by Coronavirus Pandemic
Up to one in five women will develop postpartum depression, a condition that can adversely affect the thoughts, emotions and functioning of mothers, as...
Cities Lead the Charge on the Coronavirus Front Lines
How many times have we heard over the past few weeks that we have entered an unprecedented era?The rapid spread of COVID-19 has upended...
Why Coronavirus Demands Special Attention
Ghana has joined the ranks of countries around the world that are enforcing some form of restriction on movement with the hope of slowing...
A Woman Who Pursued Science for the Greater Good
Gita Ramjee dedicated her professional life to HIV prevention research for women and adolescents from the 1980s when the human immunodeficiency virus (HIV) was...
Health
Vitamin A Deficiency – Causes, Symptoms and Treatment
Vitamin A is a group of fat-soluble organic compounds that include retinol, retinal, and retinoic acid. The vitamin is essential for many bodily functions...
Health
Hypokalemia (Low Potassium) – Causes, Symptoms and Treatment
Potassium is one of the body's vital electrolytes. Potassium is needed for cells, tissues, organs, and even the nerves and muscles to function. Without...
Health
Avoidant/Restrictive Food Intake Disorder (ARFID): Causes and Symptoms
Most of the time, children are picky eaters. Parents have to find tricky ways to get them to eat healthy or even to eat...
Nutrition
Vitamin D – Health Benefits, Sources and Dosage
Vitamin D is a fat-soluble vitamin that belongs to the family of compounds that include Vitamins D-1, D2, and D3.It is sometimes called the...
Nutrition
Cold Water Vs Warm Water: One of Them is Damaging to Your Health
Most people reach for a cup of coffee or a cold cup of water right upon waking up. But, it turns out that in...
Nutrition
Fun Foods for Camping
Cooking can be the biggest part of the fun you have while out camping. Your appetite will absolutely open up once you are in...
Nutrition
Glucose (Blood Sugar) – Definition, Structure, and Function
Glucose comes from the Greek word "gleukos" which means sweet, delightful wine. It's a type of sugar one get from foods one eats, and...
Nutrition
Important Health Benefits of Wheatgrass
If you are conversant with the latest trend in the natural health world, you would know that wheatgrass juice has come into the spotlight...
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News
New Moms Isolated by Coronavirus Pandemic
Up to one in five women will develop postpartum depression, a condition that can adversely affect the thoughts, emotions and functioning of mothers, as...
News
Cities Lead the Charge on the Coronavirus Front Lines
How many times have we heard over the past few weeks that we have entered an unprecedented era?The rapid spread of COVID-19 has upended...
Health
Why Coronavirus Demands Special Attention
Ghana has joined the ranks of countries around the world that are enforcing some form of restriction on movement with the hope of slowing...