Blood Type Diet: Pros, Cons, What to Eat and How It Works
There are so many diets on the planet, and it has become almost difficult to decide which of them is best and which works for you. One of those numerous diets is the…
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Nutrition
Daily articles about nutrition, food, and drink. All articles are based on scientific evidence, written and fact checked.
The Importance and Benefits of Potassium in the Body
Potassium is one of the seven essential macrominerals needed by the body and it is also the third most abundant mineral found in the body. Your body needs at least 100 mg…
O Blood Type Diet: (O Positive & O Negative) – Foods to Eat…
Do you have the O blood type? there is a special diet plan for you. Knowing what your blood type is can usually come off as unnecessary until there is a need for a blood…
What is the MIND Diet? Foods That Keep Your Brain Healthy
The MIND diet is specifically designed to prevent loss of brain function and dementia as you age. It is the combination of the DASH diet and the Mediterranean diet that…
How to Prepare Cruise Control Diet Recipes?
The cruise control diet may not be so famous yet, but with the testimonies, yo-yo dieters who have tried it are sharing, there's nothing stopping you from trying is.…
Cruise Control Diet: What It is, and Why It Works
With the increasing number of people looking to lose weight, it is no surprise that there are new weight-loss diets and workout plans emerging. The Cruise Control Diet is…
7 Tips for Pairing Wines With Vegan Dishes
The world of wine can seem overwhelming but these tips will help you discover which wines will go best with your dish of choice.
1. Keep in Mind That Not All Wines Are…
3 Normal Concerns About Residential Treatment for Teens, Explained
Residential treatment centers for eating disorders are the most effective way to effectively treat bulimia nervosa, anorexia nervosa and other disorders, but they do…
Can Empathy for Transgender Issues Help Prevent Eating Disorders?
In recent years, there has been a movement in quality eating disorder treatment centers to more openly address the inequalities in eating disorder recovery and the…
Pescatarian Diet: Pros, Cons, and What to Eat?
A person who includes seafood, such as fish and crabs to a vegetarian diet, is regarded as a pescatarian.
A number of people forgo eating meat and opt for fish for…