Nutrition

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Make great meals for your whole family. Consult our mom-approved recipes for nutritious home-cooked dishes, including baby foods, breakfasts, and kid-friendly snacks.
Residential Treatment

3 Normal Concerns About Residential Treatment for Teens, Explained

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Residential treatment centers for eating disorders are the most effective way to effectively treat bulimia nervosa, anorexia nervosa and other disorders, but they do...

10 SuperFoods that can Help you Lose Weight

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One of the frequently searched terms on many search engines is "Weight Loss". The popularity and the frequency of this search reflect the inherent...
Force Feeding

Why Force Feeding is a Strict NO

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Parents of kids who are difficult eaters, put in tons and tons of effort and time at meal-times trying to get something into their...
Breast Milk

The Guilt-trip of Low Breast Milk Supply

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How many of us have gone through the issue of low milk supply?? Or having a good supply terminated by infections, illnesses etc.?? I suffered...

Feeding the World: Farming Gets Its Sea Legs

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The world is shrinking. Not literally, of course. When it comes to mass, our planet is the same size it’s been for billions of years....

Whole Lemon Juice Helps Weight Loss: a Personal Account

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First off let me make some things clear, I am not over weight. I also have zero interest in fad diets. So all I...
Water Kefir

Water Kefir May Prevent the Growth of Cancer Cells

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Did you ever think there would be a beverage strong enough to fight cancer cells? I didn't think so till I discovered water kefir....

Health Benefits of Coconut Oil and Why You Should Start Using

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Coconut oil as we know it is a useful health element. It has even been regarded as one of the healthiest foods available to...

Top 10 Protein Rich Foods

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Proteins are building blocks of every living organism which are necessary for growth and maintenance of cells. These macronutrients are composed of 20 different...

13 Reasons Why Oolong Tea Is Beneficial for Our Health

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If you find drinking water a little too plain, tea is another healthy swallow. While people are becoming more attracted to matcha tea or...
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